Connecticut Boys XC ROY: Connor Rog

A dedicated ESPNHS team managed the Gatorade State Boys Cross Country Runner of the Year selection process, resulting in winners based on the program's three pillars: athletic production and impact in the 2011 season, high academic achievement and exemplary personal character.

For his 50 fellow Gatorade State Boys Cross Country Runner of the Year winners, click here.

THE WINNER: Connor Rog


School: Fairfield College Prep (Fairfield, Conn.)

Grade: Senior

Height: 5-foot-7


Athletic achievement: Rog raced to the Class LL individual state championship this past season with a time of 15:50, leading the Jesuits to the state title as a team. The state’s returning Gatorade Boys Cross Country Runner of the Year, he also won the State Open Championships in 15:22 and finished second at the New England Cross Country Championships with a time of 15:27. He earned victories at the Wickham Park Invitational, the Wilton Invitational, the Woods Trail Run, the Jesuit Championships and the Southern Connecticut Conference Championships, and finished 18th nationally at the Foot Locker Cross Country Championships.

Academic excellence: Rog has maintained a 3.20 GPA in the classroom.

Exemplary character: Also a talented musician, he has volunteered on behalf of a local nursing home and participated in a service-mission trip to help disabled children in Jamaica.


“Connor manages the challenging task of pursuing his own goals within the context of a team,” said Fairfield College Prep head coach Robert Ford Jr. “He’s shown excellent leadership and continues to grow as a runner and a fine young man.”

THE FUTURE: Rog has verbally committed to an athletic scholarship at the University of North Carolina beginning this fall.