For a player who stands 6-foot-3 and weighs 319 pounds, what Holmes gave the Colts was more like a snack-size treat.
Holmes played a total of 12 snaps last season.
But here Colts coach Chuck Pagano sat during the breakfast media session and general manager Ryan Grigson leaned back in his chair in the lounge area of the Ritz Carlton hotel Tuesday afternoon talking confidently about the player they selected in the fourth round of the 2013 draft.
So confident that you have to believe that Holmes -- the same Holmes who played 12 snaps last season -- has the inside track to be the Colts' starting center when the regular season begins. Holmes was handpicked by Grigson and the last thing the general manager wants is for his draft pick not to pan out.
"He's big, he's athletic and he's very, very bright," Pagano said. "He has great [football instincts]. From a mental standpoint, it's all there."
The Colts cut ties with center Samson Satele earlier this month after he played poorly last season. Of the top-tier free-agent centers, Cleveland's Alex Mack is the only one the Colts had their eyes on.
Could Mack have immediately fixed the interior part of the Colts' offensive line? Of course, but they shied away from heavily pursuing him because the financial commitment would have been too much.
"We looked at every center, we looked at all the guards," Grigson said. "We didn't like anybody. It's based off our facts, which is the tape."
"It was unfortunate what happened to Khaled but he's a talented guy and the expectations are high for him," Pagano said. "To bring in a guy like Costa in the mix, who's to say there's not a guy? Time is going to tell. We feel like he might be sitting right there. We have to stay healthy and get them on the field and play at that level. Time will tell on that. I think we have two capable guys that can play at a high level."
Costa has the resume to be a starter even if he did lose his starting spot to rookie Travis Frederick last season with the Cowboys. Costa started every game for Dallas in 2011, but injuries limited him during the 2012 season and he played in only three games last season.
You're probably wondering how Holmes could go from barely breaking a sweat in a game last season to looking like the player with the best shot to be hiking the ball to Andrew Luck next season.
Holmes was behind in the learning process after missing a significant amount of training camp last year with an ankle injury.
"This league, unfortunately, when a guy gets hurt in training camp he gets shelved," Grigson said. "There was a lot of optimism about him in minicamp, his level of intelligence. He's unique, he's 318 pounds. He's got guard versatility even though I think he's a center, but he's got good arm length. At center, you have to have that ... The guy knows how to play football."
Satele's problems at center last season were well documented, but the Colts didn't want to just throw Holmes on the field because it wouldn't have been fair to do that to him since he missed a significant part of training camp.
"You have a trust level," Grigson said. "And even if you have a player you think doesn't have as high of ceiling as the guy that's sitting on bench, you have a guy who has been through some wars. Experience plays a major factor and it makes everyone comfortable when you have someone who has been there done that than throwing a guy to the wolves when you're in the middle of a run.
"That's a tough thing to do. When you're losing or if you've lost five games in a row and you're not going to the playoffs, then you can make those decisions."