Daniel Cormier’s run at a UFC light heavyweight title might soon be less about weight and more about a wait.
Cormier (14-0) will look to improve to 2-0 in the UFC’s 205-pound division when he meets Dan Henderson at UFC 173 on Saturday in Las Vegas.
Already ranked No. 4 in the division by ESPN.com, Cormier, a former heavyweight, says he’s content to sit on the sideline and wait for a title shot should he beat Henderson -- even though that might mean he wouldn’t fight the rest of the year.
Would two wins at light heavyweight really justify that type of layoff? And what are his thoughts on the upcoming fight with an accomplished veteran like Henderson (30-11)? Cormier answered those questions and more ahead of UFC 173.
ESPN: Everyone knows the issues you’ve gone through with weight cutting in the past, but at this point is your cut to 205 pretty much a non-topic?
Cormier: I don’t think it’s an issue. Cutting weight is always pretty tough. It’s not like it’s ever going to be easy. I think if I do the right things and not let it worry me, where I’m on the scale every 30 minutes, it’ll be fine.
ESPN: If you remove Henderson’s right hand from this fight, do you basically take away his only chance at beating you?
Cormier: I’ve been lucky enough to call his last four fights [as a television analyst]. I had to watch him a lot closer than I would have normally. The thing about Dan is he doesn’t wrestle anymore, which is great for me because I’m going to wrestle. If I take away the right hand, it really does limit him. He’s a tough, gritty, durable guy.
One thing I’ve taken from Dan in these fights is that Rashad [Evans] and Lyoto [Machida] actually fought him very conservative. Vitor [Belfort] went after him and finished him. [Mauricio Rua] went after him and hurt him very bad. So, what I took away is that I have to get after this guy. I’ll just make it look like his right hand is tied behind his back.
ESPN: You’ve said if you win this fight, you’d wait for a title shot. In that scenario, your record at 205 would be 2-0 with a win over Patrick Cummins on short notice and Dan Henderson, who would be 1-4 in his last five fights. Is that really enough to make you a title contender?
Cormier: Just because I fought at heavyweight, that stuff doesn’t go out the window. I was scheduled to fight Rashad Evans at UFC 170. The UFC wasn’t trying to give me an easy fight. I was scheduled to fight Rashad up until 10 days before that event. It’s not my fault [he had to pull out with injury]. I still fought and held up my end of the deal.
You look at my resume. I’ll put it next to anybody’s. Alexander Gustafsson beat [Rua], who is a former champion. I beat Josh Barnett and Frank Mir, that’s two. Two is better than one. Glover Teixeira, before he got his title shot, he beat Ryan Bader, Kyle Kingsbury, Fabio Maldonado and James Te Huna. That guy [Teixeira] got a title shot. My resume would include Henderson, Mir, Barnett, [Antonio] Silva and Roy Nelson. I think me getting a title shot is only fair.
ESPN: What if you go and knock out Henderson in the first round this weekend? You would be looking at a situation where your last two fights ended quickly and then you sit out the rest of the year.
Cormier: That won’t happen. With Dan Henderson, it will be a 15-minute battle. He’s too tough to let anybody walk out there and finish him that fast. I know Vitor did it, but Vitor did that to everybody last year.
ESPN: If you win and decide to wait for a title shot, could that negatively affect your weight at all? Is it a benefit to remain active since you’re cutting to 205?
Cormier: I would have to be very disciplined, but in that time off I would get better. There are a lot of things that can come up in a year. When is Jon [Jones] going to fight Gustafsson? That plays a factor. Dana [White] says I like to stay busy, which is true. That’s how you make money. I’m 35 years old so I like to fight. But I just think at some point you’ve got to say, "What if I get past Henderson and the next guy puts me in a war and I’m out for a long time?" Then I don’t get my title shot.
A lot can happen. Am I completely opposed to fighting a non-title fight before I get a title shot? No. I’m not afraid to earn a shot. I just think I already have.
ESPN: Jones was criticized for poking Teixeira in the eye during his last title defense at UFC 172. That technique in which he places his hand on an opponent’s forehead, he’s probably doing that to you and your 5-foot-11 build. What’d you think of that?
Cormier: You watch the Klitschko brothers fight and they always do that. That’s how they find their range. Tall guys do that and there are things you can do to actually make them stop. I’m not opposed to doing them. I’ll punch him in the elbow or I’ll wrench his arm like he did to Glover in that fight.
ESPN: Pretty quick turnaround for you here, as you just fought on Feb. 22. How did camp feel and are you fully prepared for this fight?
Cormier: I’m getting to fight a guy who I’ve looked up to for a long time. He’s a legend. It takes hard work to beat a legend. I’ve worked my tail off for this fight. I’m pretty thorough in my approach. This is a little shorter notice than I like, but after the UFC found me a coffee guy [Cummins] to fight on 10 days' notice, they can ask me for a favor this time.