You want to find a good quarterback in the ACC? Plenty of places to look.
A solid receiver? Plenty of places to look.
A game-changing running back? Well, let's just say this is not a position of strength for the ACC headed into 2013.
Both 1,000-yard rushers from a year ago are gone. So are five of the top 10 rushers in the league. Now factor in recent developments from the offseason:
Virginia Tech back Michael Holmes was kicked out of school following his arrest after the spring game.
Pitt Rushel Shell decided to transfer, to hated rival West Virginia no less.
Maryland back Wes Brown has been suspended for the season after an offseason arrest.
Wake Forest leading rusher Josh Harris is not with the team while the Deacs wait for an answer from the NCAA on his eligibility.
NC State running back Shadrach Thornton was suspended one game after being charged with misdemeanor assault on a female following a June 6 arrest.
Holmes and Brown were expected to be significant contributors this year; Shell and Harris were expected to start; Thornton led the Wolfpack in rushing last year.
So let us take stock of who remains. Essentially, the ACC has one big-time headliner in Duke Johnson at Miami, and several teams with talent and depth.
Take Florida State. The Noles have a great duo in James Wilder Jr. and Devonta Freeman. Syracuse has a 1,000-yard rusher returning in Jerome Smith, plus more depth than nearly everyone in the league. Duke has its top six rushers back from a year ago.
Still, the league overall has improving to do in this important category. In 2012, the ACC had the fewest 1,000-yard rushers of the five biggest conferences. It also only had two teams ranked in the Top 30 in rushing offense (Georgia Tech and Florida State), tied with the SEC for fewest among the top five conferences.
But here is the big distinction between the two. The SEC only had one team ranked in the bottom 30 in rushing offense last season: Arkansas. The ACC had a whopping six -- Virginia, Duke, NC State, Maryland, Wake Forest, Boston College -- the most among the power five.
Will fortunes improve this season? Let us take a look at one key statistic that could have some bearing. I broke down how many returning carries there are per team headed into 2013.
Percent carries returning: 87 percent
What it means: Duke has perhaps the best opportunity of any team in the league to boost its rushing numbers this year, with its top six rushers back, a more mobile quarterback in Anthony Boone and four starters returning on the offensive line.
Top returners: Jerome Smith, Prince-Tyson Gulley
Percent carries returning: 82 percent
What it means: Syracuse has had a 1,000-yard rusher in five straight seasons, and has pretty terrific depth going into the season. It is a pretty safe bet the Orange will make it six straight 1,000-yard rushers.
Top returners: Andre Williams, Dave Dudeck
Percent carries returning: 75 percent
What it means: Though the Eagles don’t have much in the way of depth, they do have experienced players returning in Williams and Dudeck. Given the way Steve Addazio likes to run the football, expect to see the Eagles much better than No. 115 in the nation in rushing.
Percent returning carries: 70 percent
What it means: Even though this was a weak spot for the Hokies, they do return their top rushers even with Holmes gone. Thomas led the team in carries and rushing last season. Virginia Tech wants to change that this year.
Percent returning carries: 68 percent
What it means: Tevin Washington and Orwin Smith take nearly all the missing carries (176), meaning the Jackets have plenty of experienced players and depth to fill all their running back spots. Shouldn’t be a drop-off here.
Percent carries returning: 63 percent
What it means: Once he returns from suspension, Thornton will carry the load with Creecy, the way they did last season. Given the emphasis Dave Doeren puts on the run in his offense -- Northern Illinois ranked No. 12 in rushing offense last season -- the Wolfpack should not be in the bottom 30 again.
Top returners: Tajh Boyd, Rod McDowell
Percent returning carries: 62 percent
What it means: Interesting stat here, considering the Tigers lose 1,000-yard rusher Andre Ellington. He is one of the biggest losses this team has to replace on offense. Having Boyd run as much as he does certainly helps these numbers, but there’s no question Clemson has to find a way to replace Ellington’s production.
Top returners: Duke Johnson, Eduardo Clements
Percent returning carries: 59 percent
What it means: Miami loses Mike James, but that just means Johnson moves into a starting role and will get more carries. If he continues the work he did last season, Johnson should be the leading rusher in the ACC this season.
Top returner: Deandre Martin
Percent returning carries: 57 percent
What it means: Wake Forest is still waiting to see whether Harris will be eligible this season. There are serious concerns about this position right now, as coach Jim Grobe has said he still hasn’t seen anybody step up and prove they can be an every-down back.
Percent returning carries: 56 percent
What it means: The prevailing storyline in Chapel Hill has centered around replacing Giovani Bernard, the other 1,000-yard rusher in the ACC last season. Blue and Morris combined for 151 carries a year ago, so there might not be as big a drop-off in total production as some might anticipate. Each averaged more than 5 yards per carry.
Percent returning carries: 48 percent
What it means: The Terps lost significant carries from Brown (90) and Justus Pickett (69). I also did not count Shawn Petty’s 58 carries, because he went back to defense. Overall, Maryland feels good about Ross and Reid being able to carry the load, but questions still remain about whether this group can be consistent.
Top returners: James Wilder Jr., Devonta Freeman
Percent Returning carries:45 percent
What it means: This one is the most misleading among all ACC teams, because the Noles do return two terrific talents and expect contributions from a third in Mario Pender. Those lost carries are from Lonnie Pryor and EJ Manuel, along with Chris Thompson (who was out for the second half of the season anyway). Florida State should continue to be an excellent running team.
Percent carries returning: 44 percent
What it means: UVa lost carries from Clifton Richardson, Perry Jones and Phillip Sims, but the Hoos believe they will be better running the ball this season -- especially if Taquan “Smoke” Mizzell is as good as advertised. He could be a breakout star.
Percent returning carries: 9 percent
What it means: I thought this number would be low with Shell and Ray Graham gone. But this is actually worse than anticipated. Pitt has little in the way of experienced players or depth at running back, and we are talking about a team that relies heavily on the run.