The Seahawks offered offensive line coach Mike Solari a chance to stick around as tight ends coach.
Solari passed, instead joining the 49ers in the same job he held with Seattle.
The Rams offered assistant offensive line coach Art Valero a contract extension, according to Jim Thomas of the St. Louis Post-Dispatch. Valero declined, instead joining the Seahawks -- presumably in the same job he held with St. Louis.
Other NFC West coaches with experience on more than one staff within the division: Rams defensive coordinator Ken Flajole (Seahawks); Cardinals secondary coach Teryl Austin (Seahawks); 49ers tight ends coach Pete Hoener (Cardinals); 49ers offensive coordinator Jimmy Raye (Rams); 49ers receivers coach Jerry Sullivan (Cardinals); Cardinals defensive coordinator Billy Davis (49ers); Rams offensive line coach Steve Loney (Cardinals); Rams secondary coach Clayton Lopez (Seahawks); Seahawks tight ends coach Pat McPherson (49ers); Seahawks defensive line coach Dan Quinn (49ers); and Rams offensive quality control coach Andy Sugarman (49ers).
Seahawks linebackers coach Ken Norton Jr. played for the 49ers. Seahawks secondary coach Jerry Gray played for the Rams.