Welcome to Eight in the Box, an NFL Nation feature that will appear each Friday during the offseason. This week's topic: Who should be the primary target (including trades) for each team when free agency begins?
Arizona Cardinals: This was a tough assignment because I'm not of the mind that teams should rush out to sign free agents at inflated prices. In most cases, NFC West teams should let the market settle before striking. My first inclination for Arizona would have the Cardinals seeking to stabilize the quarterback position. Much depends upon whether Kevin Kolb remains in the picture. Kolb is due to receive a $2 million roster bonus March 17. Free agency begins five days earlier, potentially giving Arizona some time to decide upon its course. Indianapolis' Drew Stanton is a free agent and would come to Arizona already knowing the offense coach Bruce Arians is installing. Miami's Matt Moore was someone I thought might project as a solid backup with the potential to start if needed, but he re-signed with the Dolphins. Not that Stanton or Moore would excite anyone, but after watching John Skelton and Ryan Lindley struggle last season, the Cardinals need to get better at quarterback as soon as possible. They need options.
St. Louis Rams: The Rams would be well served finding a right tackle in free agency, knocking off a clear need before the draft. The big question, as usual, is whether the price would make sense. But after using 16 starters on the offensive line over the past two seasons, St. Louis could justify the investment. New England's Sebastian Vollmer or Minnesota's Phil Loadholt would give the Rams an imposing presence on that side of the line. Both are proven and young, an ideal combination. Last offseason, the Rams spent big for veteran center Scott Wells, with underwhelming results. Wells was 31 years old at the time. He struggled getting and staying healthy. He had played 111 regular-season games when St. Louis signed him. Vollmer (51) and Loadholt (63) have played 114 games between them. They've got fewer miles. In looking through the available tackles, I also noticed Sam Baker, who played left tackle for Atlanta when Rams line coach Paul Boudreau was with the Falcons. Baker has been hurt, however.
San Francisco 49ers: The 49ers could use depth along their defensive line and insurance for Justin Smith while the All-Pro end recovers from arm surgery. Oakland's Richard Seymour has the experience, versatility and talent to instantly upgrade the 49ers' rotation. Signing Seymour to a short-term deal would be the goal here. San Francisco could address the line further by re-signing its own free agents and targeting a future starter in the draft. Signing Seymour would be a shorter-term proposition as the 49ers attempt to maximize their championship window. The team would be buying time to acquire and develop longer-term solutions along the line. General manager Trent Baalke did recently say he thinks the team has adequate depth along its line. He suggested that coaching philosophy explained why the 49ers used such a limited rotation last season. Whatever the case, San Francisco could stand to add defensive linemen. I can't endorse signing Seymour to a lucrative deal, but if the 49ers could get good value, the move could make sense.
Seattle Seahawks: Again, there's no urgency to overspend early in the signing process. Seattle mostly needs to continue building through the draft. Targeting 49ers tight end Delanie Walker should appeal on a couple of levels, however. It would give the Seahawks a chance to weaken a division rival while helping their own offense and special teams. Walker matched or set career highs in receiving yards (344), receiving touchdowns (three) and yards per reception (16.4) last season. He's 28 years old and possesses versatility Seattle could use as the team continues to diversify its offense. Seattle has more pressing needs, of course. Defensive end is a position for the Seahawks to address while Chris Clemons recovers from knee surgery. I'm not sure the team should rush out to sign one of the older pass-rushing veterans such as John Abraham or Dwight Freeney. But if Seattle targeted a veteran pass-rusher early in the process, that would be defensible, too.