Rex Ryan answers message board hecklers

ESPN The Magazine writer Sam Alipour carried out a novel assignment. He presented Rex Ryan a bundle of criticisms pulled from the Internet and asked the Jets coach to address them.

The results were interesting.

Ryan was disparaged for being a bad clock manager, disingenuous about Mark Sanchez, a motor mouth, a hypocrite, a poor drafter and a little more into feet than the average dude.

The most pointed (and deserving) criticism dealt with Ryan blasting pass-rusher Vernon Gholston in "Play Like You Mean It," Ryan's recently released autobiography. Ryan called the sixth overall draft choice from 2008 a phony after talking up Gholston the past two summers as a player on the rise.

Ryan's response:

"There's not a phony bone in my body, but if I could change a couple of words in the book, that would be one of them. Anyway, when I called Vernon a phony, I was talking to Eric Mangini about his combine numbers; he never played to those numbers. Vernon is a great person, and he got better as a player the two years I had him. And I don't kiss anybody's butt."

The Jets released Gholston after last season. He failed to record a sack in three seasons and will forever be known as one of the worst two or three busts in Jets history.