'Fat mess' Tyson Fury shows off dance moves during training

Tyson Fury has been showing off his dance moves on Instagram. Nick Potts/PA Images via Getty Images

Tyson Fury continues to make waves on Instagram after the former heavyweight world champion posted a video showing off his dance moves.

Fury, who has not fought since his sensational victory over Wladimir Klitschko in 2015, has been using social media to document his return to fitness as he prepares for a competitive return to the ring in 2018.

While many of Fury's recent videos have shown the 29-year-old hard at work training, his latest post displays his sense of humour as he dances on a crash mat in his gym.

Although the former champion has no doubts over his skills in the boxing ring, he seemed less impressed with his dance moves, adding the caption: "When you think you have moves, but realise that your just a fat mess -- who says working out can't be fun?"

In addition to providing updates from his training sessions, Fury has been using Instagram to call out potential opponents, including current IBF and WBA Super world title holder Anthony Joshua.

The self-titled "Gypsy King" released a 10-fighter hit list Monday -- featuring Joshua and WBO champ Joseph Parker -- before issuing a challenge to Tony Bellew after confirmation that his rematch with David Haye had been postponed.