CFB bettor's team insights: Week 10

How has Clay Helton's USC squad reacted to the shakeup on the offensive staff? And what does it mean for this week's game against Oregon State? Brian Rothmuller/Icon Sportswire

"You play like you practice," the old coaches' adage goes, and it's mostly true. To know what's likely to happen on Saturday, you've got to know what's happening in the meeting rooms and on the practice fields during the week. That's why CFB Practice Report is here for you every Friday with the inside word on weekly preparations around the country. We'll check in on depth charts, game plans, personnel and health, unmask practice standouts ready to break out, assess the quality of prep, the mood of the fans and the coaches' message for the week and let you know who's distracted and who's dialed in.

Let's dive into Week 10.

Lines and totals from Westgate sportsbook as of Friday, November 2.

Pittsburgh Panthers at No. 25 Virginia Cavaliers (-7.5)

Friday, 7:30 p.m. ET (ESPN2)

Pitt coach Pat Narduzzi