ARLINGTON, Texas -- The quarterback sat behind a microphone trying to compose himself.
"This is very hard to swallow right now," he said. "I'm really, really frustrated."
If you thought 0-2 was bad, check out 1-3.
According to Elias Sports Bureau, 367 teams have started a season 1-3 since 1933 and only 31 of those have reached the postseason. That's 8.4 percent.
The Cowboys have started with such a record six times in their history and reached the playoffs just once when doing so.
"We're going to be digging out of this all season," Romo said. "This is a long process. Stacking together wins, I was hoping that today was going to be a good start after the bye but it obviously wasn't."
You can blame all sorts of reasons for the Cowboys' 1-3 record. There's the interceptions. Romo threw one off the hands of tight end Martellus Bennett and another off a tipped pass on a play that saw Alterraun Verner jump the route and pick him off.
You could also blame the lack of discipline this team shows. Dallas was penalized a season-tying 12 times for a season-high 133 yards.
"We need to cut down on the penalties and be more disciplined," nose tackle Jay Ratliff said.
One of the penalties was a silly one in which Marc Colombo did a celebratory chest bump with Jason Witten following a game-tying touchdown in the fourth quarter. Colombo lost his balance and fell down flipping over, drawing an unsportsmanlike conduct penalty.
Coach Wade Phillips called the penalty unacceptable. It forced the Cowboys to kick off from the 15-yard line, and the Titans' Marc Mariani returned the gift 73 yards to the Cowboys' 5.
Tennessee would score when Chris Johnson dove into the end zone with 3:28 to play for a 34-27 lead.
The Cowboys had nothing left after that. They couldn't get to the Titans' half of the field on the next two possessions. The Cowboys ended their day when Romo's final pass landed in the hands of middle linebacker Stephen Tulloch.
Davis wasn't alone in his poor play. Romo was sacked a career-high six times. David Buehler missed a potential go-ahead 40-yard field goal in the third, although he made a chip-shot 26-yarder to tie the score in the fourth quarter.
Cornerback Mike Jenkins was called for two pass interference penalties on the first drive of the game. Orlando Scandrick turned his head away from the play when the ball was in the air on the first touchdown pass of the game.
Frustrating. Hard to accept. Tough to swallow. These are just a few of the descriptions that came out of the Cowboys' locker room after the loss.
Phillips seemed to be in disbelief. He told his team that he was frustrated and expected the players to feel the same way.
He wouldn't get into specifics, just emphasizing his frustration.
"A lot comes out when you're frustrated, but I think it needs to," he said.
A 1-3 mark has other ramifications for the Cowboys in the NFC East.
Washington's victory over Green Bay pushed it to 3-1 in the conference and 2-0 in the division. The New York Giants, left for dead after a 1-2 start, have won consecutive games and are 2-0 in the conference.
The Cowboys are in last place less than two months in the season.
"This is tough, especially with the rest of the division," Witten said. "But I wouldn't say we're out of it. I think this isn't ideal and this isn't what we anticipated. I think we know we're still a confident team and we need to play better. We know we need to play better. Nobody is giving up."
Giving up isn't the issue, it's the Cowboys' inability to win games they're supposed to win. Can we expect the Cowboys to knock off the Minnesota Vikings next week on the road, or play well against the Giants the following week?
September and early October used to be the easy part of the Cowboys' schedule. This team was supposed to be at least 3-1 or 2-2. Now, it's 1-3 and facing incredible odds to reach the postseason.
"At this point in time, it's not about trying to find answers, it's more so about trying to find the problem," cornerback Terence Newman said. "What is the problem? How do you put your finger on it? It's one of those things you have to look at from a mass standpoint."