DC & RC
The podcast home of DC & RC, with new episodes every Wednesday and Thursday, featuring UFC legend Daniel Cormier and Super Bowl champion, Ryan Clark, both Louisiana natives, as they hang out and kick around the hottest topics from across the world of MMA and preview/review the most important fight cards and storylines.
Boo-Yah! DC & RCs Top Stuart Scott Catch Phrases; Conor McGregors UFC Comeback?: 11/29/22
DC & RC are honoring the late Stuart Scotts legacy ahead of Fight like Hell night with the Stu Scott Catch Phrase Draft. Next, UFC Welterweight Michael Chiesa joins the show to talk about his fathers battle with cancer and his relationship with Stu before his passing. Plus, Jiri Prochazka vacates his Light Heavyweight belt due to injury - shaking up UFC 282 and the division. So would DC channel his inner Samurai and vacate the belt if he was in Jiris shoes? Then, will Jake Paul be Nate Diazs next opponent? The guys Tap in or Tap out.
UFC 281 Recap, Steppin Fly at MSG & Outrage Over DCs Greatest Fighters of All Time : 11/15/22
UFC 281 at Madison Square Garden did not disappoint. DC & RC break down the rise of newly crowned Middleweight Champ Alex Pereira and the fall of Israel Adesanya. And Dustin Poirier says Michael Chandler is a dirty fighter&do the guys agree? Plus, find out who dressed to impress and made this episode of Steppin Fly. Then, DCs list of greatest fighters of all time is ruffling feathers in the fight world. So, will you Tap in or Tap out on who made his list?
A Preview of UFC 281 and the Return of DC & RC & MC; is Khabib Better at Basketball Than DC?: 11/8/22
DC & RC preview a stacked fight card at Madison Square Garden for UFC 281 and list the 5 Best UFC moments at MSG. Then, dont call it a comeback! DC, RC & MC are reunited as Lightweight contender Michael Chandler joins the show. Plus, DC responds to Julianna Peña after she calls him out on live TV. And whos better on the basketball court&.DC or Khabib? The guys Tap in or Tap out.
Kamaru Usman Talks Wakanda Forever & Stunts on RCs Attire: 11/1/22
DC & RC are joined by Kamaru Usman to discuss his role in Wakanda Forever, what it means to him to be a part of this franchise and steps on RCs attire. Plus, following Arnold Allens victory, should he get an interim title shot? Also, the guys Tap in & Tap out.
Fallout from UFC 280; Just how good is Islam Makhachev & Is Sean OMalley next for Aljamain Sterling?: 10/25/22
DC & RC recap UFC 280 that saw Islam Makhachev become the new lightweight champion, defeating Charles Oliveira. Will Islams first title defense be against featherweight champion Alexander Volkanovski? Makhachevs coach, Javier Mendez, stops by to break it down. Also, Aljamain Sterling reigned victorious over TJ Dillashaw while Sean OMalley sprung the upset against Petr Yan& Will Sean OMalley be next for the champion, Aljamain Sterling? Plus, the guys Tap in & Tap out.
UFC 280 Preview + Will Masvidal Get His Wish to Fight Leon?: 10/17/22
DC & RC preview one of the UFCs most anticipated events of the year, UFC 280, headlined by Charles Oliveira & Islam Makhachev. Who will walk away as the new UFC lightweight champion. Also, the guys discuss the two big time bantamweight bouts taking place on the card; Aljamain Sterling vs TJ Dillashaw for the world title & Petr Yan vs Sean OMalley. Plus, as Jorge Masvidal & Leon Edwards trade words, will we finally get to see this fight?
One Round with TJ Dillashaw, DCs WWE experience & McGregor vs Gaethje?: 10/11/22
DC & RC recap an eventful weekend for Daniel as he stepped into the WWE ring as a referee & Matt Riddle joins the guys to talk about DCs officiating abilities. TJ Dillashaw stops by to preview his UFC 280 bantamweight title fight against champion Aljamain Sterling. Plus, is Gaethje setting himself up for a matchup vs Conor McGregor? Later, the guys discuss which fights they are most excited about for the remainder of 2022.
One Round with Sean OMalley, Bo Nickals Future & Khamzat vs Covington?: 10/4/22
DC & RC discuss Bo Nickals recent victory on the Contender series and what his prospects can be in the UFC. Sean OMalley stops by to preview his upcoming bout against Petr Yan. Also, do the guys want to see Khamzat Chimaev vs Colby Covington? Plus, Seth Freakin Rollins discusses DC being the special guest referee for his fight at Extreme Rules.
José Aldos Retirement, One Round with Bo Nickal & DCs UFC Doppelgänger?: 9/20/22
DC & RC break down the legendary career of José Aldo following his retirement announcement. Bo Nickal stops by to talk about being one of the biggest UFC prospects ahead of his upcoming fight on Dana Whites Contender Series. Plus, find out which UFC Super fights the guys want to see! Then, will they Tap in or Tap out on the UFC fighter fans are calling DCs doppelgänger?
WTF happened with Nate Diaz and UFC 279? One Round with Cory Sandhagen & Chris Barnett. Plus, Steppin Fly!: 9/13/22
Is DC the greatest Matchmaker in history or did he know something about Nate Diaz and the rest of the UFC279 fight changes before everyone else? The guys go One Round with Cory Sandhagen ahead of his fight against Song Yadong. Plus, DCs favorite Heavyweight Chris Barnett joins the show. See who made the Steppin Fly list for the month of August. Then, will DC & RC Tap in or Tap out on having Mystery Fights in the UFC?
Will Nate Diaz Stockton Slap Khamzat Chimaev at UFC 279; DC & RCs Top Nate Diaz UFC Moments: 9/5/22
UFC rising star Khamzat Chimaev takes on O.G. Nate Diaz in what could be his last UFC fight. So what would Chimaev do if Diaz Stockton Slaps him in the first 30 seconds? DC & RC react to his answer. Plus, they break down Nate Diaz Top UFC Moments. Then, could we see Mark Zuckerberg fighting inside the octagon soon and will Jake Paul knock out UFC Legend Anderson Silva? The guys Tap in or Tap out.
DC & RCs Top 5 Most Shocking Moments in UFC History: 8/24/22
Leon Edwards shocks the world with a surprising KO of Kamaru Usman but did it make DC & RCs Top 5 Most Shocking Moments in UFC History? Plus, Charles Oliviera vs Conor McGregor? We go One Round with UFC Insider Brett Okamoto about McGregors future. Then, as always we Tap in or Tap out.
Does Chito Vera Deserve a Title Shot Next?; Luke Rockhold Joins the Show; Preview of UFC 278 headlined by Kamaru Usman & Leon Edwards : 8/16/22
DC & RC recap Marlon "Chito" Vera's big win over Dominick Cruz and discuss if he is next in line for a title shot in a loaded bantamweight division. Then, a preview of UFC 278 where two former foes face off in a rematch, this time for the welterweight crown, plus, Luke Rockhold stops by to preview his big co-main event bout against Paulo Costa. Plus, are the guys down with the new, hottest trend of Arm Boxing? Find out in "Tap in or Tap out?"
Go One Round With Dominick Cruz & Islam Makhachev; "Tap in or Tap out on Masvidal vs McGregor or Masvidal vs Burns?: 8/9/22
Former two-time UFC Bantamweight Champion Dominick Cruz joins the show ahead of his fight against Marlon Chito Vera. Find out why Dominick and DC have some choice words for each other. Plus, the guys go One Round with Islam Makhachev, and they discuss something they want the Lightweight contender to immediately stop doing. Then, Street Jesus vs The Notorious or Durinho? Which match will DC & RC Tap in or Tap Out on?
Go One Round With Jamahal Hill & Step Fly Through July: 8/2/22
In this weeks episode of DC/RC, the guys look back at Amanda Nunes dominating win from UFC 277, talk to the one and only Jamahal Hill, and Step Fly with some of the best outfits they saw from the month of July.
Could DC Beat Up Mike Tyson in a Street Fight?; Khamzat Chimaev vs Nate Diaz Matchup Reaction and UFC 277 Preview: 7/26/22
Khamzat Chimaev vs Nate Diaz? Its officially happening and DC & RC are giving their take on the controversial matchup. Plus, a preview of whats to come for UFC 277 when two current Champs face-off in a historic rematch. Later, can DC beat up Iron Mike Tyson in a street Fight? Find out if they Tap in or Tap out?
UFC on ABC Recap, Paddy Pimblett Joins the Show: 7/19/22
Following an eventful UFC on ABC card this weekend, the guys break down the best and most surprising peformances plus look ahead to this weekends card in London with the Baddy himself, Paddy Pimblett. Plus, another rousing game of Tap in and Tap Out.
Celebrating One Year of DC & RC with Dustin Poirier and Michelle Waterson: 7/12/22
A Louisiana Legend joins the show to mark the one-year milestone of DC & RC. Dustin Poirier and DC play matchmaker with the top three Lightweight matchups theyd like to see next. Plus, they go One Round with The Karate Hottie Michelle Waterson. Since were halfway through the year, the guys are giving out UFC Midyear Awards for the Best Male Fighter, Best Female Fighter, Best Finish and the Best Fight of the year so far.
UFC 276 Recap: Israel Adesanya & Alexander Volkanovski Retain Their Titles: 7/5/22
DC & RC recap UFC 276, which saw Israel Adesanya and Alexander Volkanovski retain their respective championships. Should Volkanovski move up to lightweight and go for champ-champ status? How will Adesanya fair against his potential next foe, one he has faced before, in Alex Pereira? Plus, DC hands out some grades following an incredible weekend.
Khabib Joins a Special Hall of Fame Episode: 7/1/22
New UFC Hall of Famer Khabib Nurmagomedov joins DC and RC for a special episode of the show. Khabib, DC and RC recap a special night at T-Mobile Arena as the two teammates are inducted into the UFC HOF then a complete preview of UFC 276.
Matchmaking Conor McGregor and UFC's Top Stars, Biggest What Ifs in UFC History and a BBQ Battle: 6/21/22
DC & RC play matchmaker on some of the biggest names in the sport including Conor McGregor, Jorge Masvidal and Khamzat Chimaev. The guys recap a fun fight night in Austin and let DC go deep on his BBQ hot takes. Plus coming off another cancellation for Donald "Cowboy" Cerrone, the guys list the top "What If Fights" in UFC history. Finally, an awesome game of Tap In/Tap Out involving samurai hair, new helmets and Rob Gronkowski.
Sean O' Malley Joins & UFC 275 Recap: 6/14/22
DC & RC recap UFC 275 including a preview of what's next for the light heavyweight division, Valentina Shevchenko and Zhang Weili. The guys then welcome in bantamweight contender, the Suga Show, Sean O'Malley. O'Malley previews his bout with Pedro Munhoz at UFC 276 and what's next in his UFC career. The guys then play a fun game of Tap In/Tap Out.
UFC 275 Preview, Dominant Champions and a Music Debate: 6/7/22
DC & RC are on opposite sides of the globe as they recap the heavyweight main event between Alexander Volkov and Jairzinho Rozenstruik and preview the loaded card at UFC 275 in Singapore. With Valentina Shevchenko on the card, the guys list their most dominant athletes of all time then play a very spirited game of Tap In/Tap Out which includes a fierce "King of Pop" debate.
DC Responds to Khabib & What to do About UFC Judging: 5/24/22
Laura Sanko joins Daniel Cormier to discuss the state of judging in the UFC following the controversial decision in Saturdays main event between Holly Holm and Ketlen Vieira. In addition, DC responds to being told leave me alone by his pal Khabib. Plus, espn.com debuted their UFC weight-class power rankings this week. DC comments, and lets you know his top five.
Top Upsets in MMA History and Lightweight Division Breakdown: 5/17/22
The guys begin the show recapping a big win by Jan Blachowicz and look forward to what's next for the LHW division. Then, DC and RC dive deep into the lightweight division including a new beef between DC and Tony Ferguson. Next, they list their best upsets in MMA history ahead of Holly Holm's return to the octagon. Later, we finish up with another spirited game of Tap In/Tap Out.
UFC 274 Recap, DC to the UFC HOF and We're Steppin' Fly: 5/10/22
The guys kick off the show by breaking down the announcement that DC is headed to the UFC Hall of Fame. Then, a massive UFC 274 recap including what's next for the lightweights and the new champ Carla Esparza. Plus, the guys "pivot" to the UFC 276 fight card, and they debut a new segment called Steppin' Fly. As always, the guys play Tap In/Tap Out.
Justin Gaethje and Kayla Harrison Join the Show Talking UFC 274 and All Things Fighting: 5/4/22
DC and RC get together this week to talk about Chito Veras big win. Then, they preview a huge event at UFC 274 with headliner Justin Gaethje. Also, Kayla Harrison stops by to talk her 2022 debut, and they of course play another round of Tap in and Tap Out.
Teddy Atlas, Michael Chandler and the One and Only Jon Anik Join to Talk All Fights From the Boxing Ring to the UFC Cage: 4/26/22
Some big names come through to chat with DC and RC this week as Teddy Atlas stops by to talk Tyson Furys big win and the potential bout with Francis Ngannou. In anticipation of the 100th ESPN UFC Fight Night on Saturday, Jon Anik joins us to look back at all the great moments from the first 99. Then, Michael Chandler breaks down his big fight against Tony Ferguson coming up at UFC 274. Finally, of course, no show would be complete without a round of Tap In/Tap Out.
Aljamain Sterling Joins the Show, RC Addresses Beef With Julianna Pena: 4/19/22
Bantamweight champ Aljamain Sterling joins the guys to break down his big win at UFC 273 and how things have gone since winning the belt. Plus, Ryan discusses his "beef" with Julianna Pena and Daniel weighs in on if we'll see Stipe Miocic fight Jon Jones this summer. Finally, DC & RC play a fun game of Tap In/Tap Out involving Jake Paul, Nate Diaz and easter eggs.
Henry Cejudo and Gilbert Burns Join the Show, UFC 273 Recap: 4/12/22
Former double champ Henry Cejudo joins Daniel and Ryan to discuss re-entering the USADA testing pool and calls out Alexander Volkanovski. Plus, Gilbert Burns hops on to recap his tough loss to Khamzat Chimaev and what lies ahead for the welterweight contender. Then, DC & RC recap Volkanovski and Aljamain Sterlings big wins in Jacksonville and play another great round of Tap In/Tap Out.
Alex Volkanovski Joins to Preview His Title Fight at UFC 273 : 4/5/22
The featherweight champ, Alex Volkanovski, joins DC and RC to discuss his approach to his title fight versus The Korean Zombie at UFC 273. Plus, the guys rank the fights they are most excited for this weekend in Jacksonville including Khamzat Chimaevs bout against Gilbert Burns and the rematch between Aljamain Sterling and Petr Yan. The guys also play another fun game of Tap In/Tap Out.
Masvidal-Covington Latest Plus UFC London Recap with Molly McCann Stopping By: 3/22/22
DC & RC discuss the continuing feud between Jorge Masvidal and Colby Covington in Miami. Daniel discusses his time at the NCAA Wrestling Championship. Plus, the guys recap UFC Fight Night in London with Molly McCann joining to talk about her magical night. Then, a game of Tap In or Tap Out with news about Conor McGregor and Kamaru Usman.
UFC Heavyweight Tom Aspinall and NCAA Wrestler Gable Steveson Join to Preview a Busy Combat Sports Weekend: 3/15/22
DC & RC welcome Tom Aspinall to preview his heavyweight main event fight in London this weekend. Then, the guys welcome NCAA Wrestler and Olympic Gold Medalist Gable Steveson ahead of the NCAA Championships in Detroit. Plus, Daniel and Ryan recap UFC Fight Night: Santos-Ankalaev, preview Paddy the Baddys octagon return and play another fun game of Tap In/Tap Out.
Chuck Liddell Joins to Discuss Rivalries, Khabib Entering the UFC Hall of Fame and Covington vs. Masvidal : 3/9/22
Chuck Liddell joins Ryan Clark to recap Colby Covingtons win over Jorge Masvidal, how he approached his rivalry fights versus Tito Ortiz and Randy Couture. Plus, he discusses Khabib Nurmagomedov entering the UFC Hall of Fame. Ryan then answers listener questions and participates in Tap In/Tap Out.
Rashad Evans Joins to Preview UFC 272: 3/1/22
Rashad Evans joins Ryan Clark for this weeks episode to discuss UFC 272. Rashad breaks down what its like to face a former teammate and what to expect from Colby Covington and Jorge Masvidal ahead of their welterweight bout this weekend.
Islam Makhachev Joins DC & RC to Preview His Fight Night with Bobby Green: 2/22/22
The guys break down Jamahal Hills big win last Saturday and preview the Fight Night ahead with surging lightweight Islam Makhachev. Plus, Angela Hill joins the show to talk about her UFC career and DC & RC play another fun game of Tap In or Tap Out.
Anthony Smith Joins DC & RC to Break Down the Fallout From UFC 271: 2/15/22
DC and RC welcome Anthony Smith to the show this week to discuss Israel Adesanyas narrow victory over Robert Whittaker and whats next for The Last Stylebender in the UFC. The guys then give some grades out to the UFC 271 fighters including Tai Tuivasa after his big knockout win. We wrap it up with another hilarious version of Tap In or Tap Out.
UFC 271 Preview & Tai Tuivasa Joins The Show: 2/8/22
The guys preview this weekend's UFC 271, headlined by Israel Adesanya taking on Robert Whittaker in a rematch for the middleweight title. They are also joined by Tai Tuivasa to discuss his big co-main event fight against Derrick Lewis. He'll shed some light on how exactly this fight came together. Plus, DC and RC draft their UFC Pro Bowl rosters.
Michael Chandler Joins & Ask DCRC: 2/1/22
The guys preview what's next for the lightweight division in 2022 and are joined by contender Michael Chandler to discuss his next UFC bout. Plus, when will Francis Ngannou enter the octagon again? DC & RC also play tap in/tap out. Then, they answer viewer submitted questions in #ASKDCRC.
UFC 270 Reactions, Triple C & The Almighty: 1/25/22
DC & RC discuss all the fallout from UFC 270 including whats next for Francis Ngannou and if it is inevitable fans will get Figueiredo vs Moreno 4. Plus, Henry Cejudo joins the show fresh from coaching Figueiredo to the title and WWE Superstar Bobby Lashley stops by to talk facing Brock Lesnar this Saturday at Royal Rumble.
UFC 270 and Covington/Masvidal Preview: 1/18/22
The guys preview all the big fights including Ngannou-Gane, Moreno-Figueiredo 3 and Covington-Masvidal at UFC 272. Plus a recap of Calvin Kattar's big fight night win and a hilarious Tap In or Tap Out.
2022 Predictions: What's Next For Volkanovski, Poirier & Nate Diaz: 1/11/22
Daniel Cormier and Ryan Clark make their predictions for the UFC in 2022. Plus the guys give their takes on what's next for Alex Volkanovski, Dustin Poirier, Conor McGregor and Nate Diaz. And is Francis Ngannou overlooking Ciryl Gane ahead of their heavyweight title fight at UFC 270?
2021 Year in Review Plus Jon Anik Joins: 12/21/21
Daniel Cormier and Ryan Clark give out their awards for best fight, finish, fighters, prospect and celebration in the UFC for 2021. Plus UFC play-by-play man Jon Anik joins the guys to discuss another amazing year in combat sports and a recap of another KO win by Derrick Lewis in the final bout of 2021.
UFC 269 Recap plus Paul-Woodley 2 Predictions: 12/14/21
DC & RC recap all of the news and results to come out of UFC 269 and give out their own performance awards for that fight card. The guys also preview this weekends Fight Night between Derrick Lewis and Chris Daukaus and the boxing rematch between Jake Paul and Tyron Woodley.
Dustin Poirier & Amanda Nunes Join DC & RC Ahead of UFC 269: 12/8/21
Before UFC 269 this Saturday, #1 lightweight contender Dustin Poirier and two-division champ Amanda Nunes join DC & RC. The guys also recap Jose Aldos big win and tap in or out on Jake Pauls rematch with Tyron Woodley.
Americas collective adoration of the underdog means that people love to hate Tom Brady. In the world of sports, hatred is inevitable, so why are haters always gonna hate? And in the context of sports, could hate be a positive thing? What might it take to change one fans mind? Featuring: 12-year-old viral Brady-hater Ace Davis, Asst. Prof. of Psychology at Univ. of Central Arkansas Marc Sestir, and Chad Neidt, the Broncos fan who wrote the FU Tom Brady song. Thanks to Chad Neidt, Brandon Perna & ThatsGoodSports, 12:05 AM Productions, LLC / Jimmy Kimmel Live! and Lex 18 News for the clips used in this episode.
DC, Chandler and Dariush: 11/30/21
DC is joined by Michael Chandler and Beneil Dariush on this week's show. DC also previews Font-Aldo for the Stuart Scott Fight Like Hell Fight Night and takes fan questions.
Whats next for Max Holloway & Terence Crawford Joins Us: 11/16/21
Terence Crawford joins the show this week after the guys recap Max Holloways big win on Saturday and preview if hell get a shot at the belt or a shot at Conor McGregor. Then DC & RC pick their Best MMA Boxers of All Time and predict whats next for Khamzat Chimaev, Leon Edwards and The Ultimate Fighter in 2022.
Kamaru Usman & Max Holloway Plus UFC 268 Recap: 11/9/21
DC welcomes Kamaru Usman to the show as they discuss whats next for the champ and recap UFC 268. Then the number one contender in the featherweight division, Max Holloway joins the guys. DC & RC then give out their UFC 267 and 268 awards plus a tap in-tap out segment on Deron Williams versus Frank Gore in an upcoming boxing match.
UFC 267 Recap & UFC 268 Preview: 11/2/21
DC and RC begin the episode with a recap of Khamzat Chimaev, Petr Yan and Glover Teixeiras wins at UFC 267. Then they preview Usman-Covington 2 this weekend at UFC 268 in New York City. Plus a tap in-tap out segment on Jake Pauls next fight versus Tommy Fury.
Conor, and Tony, and Nate&Oh My!: 10/27/21
Conor McGregor is at it again on social media, and this time The Notorious is going at it with Tony Ferguson and Nate Diaz. The guys discuss what, if anything could have come of the drama. Then, DC&RC Tap In or Tap Out on all the big storylines heading into UFC 267 this Saturday.
DC & RC..AND Khabib: 10/26/21
DC & Ryan welcome the great Khabib Nurmagomomedov for an exclusive interview that you absolutely cannot miss!
Athletes You Love to Hate: 10/20/21
DC & RC hold a spirited draft of the Athletes They Love to Hate plus a preview of this weekends middleweight clash between Paulo Costa and Marvin Vettori.
Coaching Controversy: 10/19/21
Laura Sanko and Din Thomas share their perspective with DC & RC on the coaching controversy surrounding Aspen Ladd plus the guys discuss Colby Covingtons sit-down with Brett Okamoto ahead of UFC 268.
Top 5 Trilogies : 10/13/21
The guys give their Top 5 trilogies in combat sports history plus DC & RC break down their best fights that never happened in the UFC.
Edwards vs Masvidal Grudge Match set for UFC 269: 10/12/21
DC & RC discuss Jorge Masvidal and Leon Edwards finally getting to settle their 3 piece and a soda drama, plus a recap of Fury-Wilder 3.
Top Submission Artists: 10/6/21
The guys rank their top 5 submission artists in MMA history and a quick preview of the trilogy fight between Tyson Fury-Deontay Wilder this weekend.
Lightweight Lookahead: 10/5/21
DC & RC preview Dan Hooker taking a fight with Islam Makhachev on short notice at UFC 267 and the title fight being booked between Dustin Poirier and Charles Oliveira at UFC 269 plus could Henry Cejudo return the octagon soon?
Victorious Valentina & A UFC 267 Lookahead: 9/29/21
The guys discuss whether a trilogy fight should happen between Valentina Shevchenko and Amanda Nunes plus they react to the news of an interim title fight between Petr Yan and Cory Sandhagen.
UFC 266 Reaction : 9/28/21
DC & RC react to Robbie Lawlers victory over Nick Diaz and whats next for featherweight champ Alex Volkanovski after another successful title defense.
BMF Draft: 9/23/21
Who wins the draft between DC and RC as they pick their Top 5 MMA BMFs of all time? Plus a complete breakdown of the UFC 266 main card.
Gratitude for Conor McGregor and Nick Diaz Returns: 9/22/21
DC & RC preview Nick Diazs return to the octagon in a rematch versus Robbie Lawler and what expectations they have for Stocktons Finest. Plus, why some combat athletes need to thank Conor McGregor and whats next for Anthony Smith after a dominating performance over Ryan Spann.
Gable Steveson Decides While Jake Paul Has Options: 9/16/21
DC & RC chat about Gable Stevesons decision to join the WWE and whats next for boxers Vitor Belfort, Anderson Silva and Jake Paul. And, a quick preview of this weekends UFC Fight Night between Ryan Spann and Anthony Smith.
McGregors Transformation and DCs New Role: 9/15/21
The guys discuss Conor McGregors transition from champion to character and DCs move from fighter to Warrior. Plus, a cross continent-cross sport comparison between UFC rising star Paddy Pimblett and NFL rookie Trevor Lawrence.
#AskDC (Part 2) & Luke Rockhold Stops By: 9/2/21
Episode 2 starts off with DC discussing the topics you want to hear when he answers more questions submitted by the fans! Plus, Luke Rockhold joins the show to talk his return to the octagon against Sean Strickland at UFC 268 and much more.
In this episode of DC & RC,DC puts the people in charge of the discussion when he answers your questions on all things MMA and beyond!
Must See UFC Fighters Draft: 8/26/21
On this episode of DC & RC, with former UFC champion Brock Lesnar making his return to WWE this weekend, it got us thinking& who is the most must see UFC Fighter of all time? The guys will draft their respective top five. After that, RC discusses how the TUF finale compares to the final week of the NFL preseason.
Nobody Is Beating Kayla Harrison: 8/25/21
On this episode of DC & RC, the guys discuss if Kayla Harrison could be defeated. Plus, a preview of this weekends bout between Jake Paul and former UFC champion Tyron Woodley.
Two Champions Talk About Losing : 8/19/21
Paige Van Zant was candid about her struggles following her most recent loss. On this episode of DC & RC, the guys provide exclusive insight into what it is like to not only to lose on the biggest stages in sports, but how they respond to those losses and what it took to bounce back. After that, we preview this weeks UFC Fight Night.
Conor McGregor&Still Tweeting: 8/17/21
On this episode of DC & RC, the guys discuss the latest Twitter call out from The Notorious Conor McGregor: UFC Welterweight Champ Kamaru Usman. Speaking of social media beef, are Dustin Poirier and Nate Diaz trying to tweet a showdown in the octagon into existence? And if so whats next for Charles Oliveira?
José Aldo Is Back : 8/12/21
DC & RC start off this episode by discussing José Aldo and how hes back! Then, the guys question if Julianna Pena is right for asking for an interim championship? After that, DC gives Jacaré Souza his flowers, and more!
Offering Our Critiques : 8/11/21
DC & RC start off this episode by discussing what Conor McGregor has to say about DC. Then, the guys critique Derrick Lewis and his performance against Ciryl Gane. After that, DC & RC examine the outlook of the heavy weight division after Ciryl Ganes fantastic performance; and more!
Let's Talk the Story & Start Fights : 8/5/21
DC & RC start off episode two this week by debating which is more exciting: Derrick Lewis & Francis Ngannou fighting again or Ciryl Gane winning having coach Fernand Lopez in his corner? Then, the guys get into what we hope to see from Jose Aldo's return. After that, DC & RC shout out Tamyra Mensah-Stock for becoming the first U.S. black women to win gold in freestyle wrestling.
Is Islam Makhachev the Future UFC Lightweight Champ?: 8/4/21
DC & RC start episode one by questioning if Islam Makhachev is the future UFC lightweight champ? Also, what is the excitement level for his next fight? Then, the guys recap what Sean Strickland had to say after his last fight and why we're surprised. After that, DC.& RC react to what Cheyanne Buys had to say after her first UFC win.
Is Bantamweight the Best Division in the UFC: 7/29/21
DC & RC wrap up their conversation yesterday about TJ Dillashaw and debate whether or not bantamweight is currently the best division in the UFC. Then, the guys discuss the judging from last weekend's Fight Night and what they disagree with.
How Far Is Too Far? : 7/28/21
DC & RC discuss how Conor McGregor tweeting (and then deleting) crossed the line when it comes to rivalries and trash talk. Then, Usman vs Covington 2 is official. The guys revisit the highly competitive first fight, and discuss if Covington was the right choice for the fight over Leon Edwards. Lastly, TJ Dillashaw was impressive in his return, defeating a very tough opponent in Cory Sandhagen. Is a title shot up next for TJ?
Sleeping McGregor : 7/22/21
DC & RC start off the episode by wrapping up their conversation about Meisha Tate from yesterday. Then, they get into Jake Paul's sleeping McGregor chain, who they feel is exciting to watch in the octagon, and more!
This Needs To Be Talked About...: 7/21/21
DC & RC start off this episode with a recap of the NBA Finals and a shoutout to the Bucks! Then, the guys get into last weekend's fight card... who won and what they took away from each fight.
Debut Episode of DC & RC: 7/8/21
In this debut episode of DC & RC, Daniel Cormier and Ryan Clark look ahead and discuss Saturday Nights massive trilogy bout between Dustin Poirier & Conor McGregor in UFC 264.
Not Goodbye, Just See You Later: 6/14/21
On the final episode of DC & Helwani, the guys talk about all things UFC 263, where the big winners and losers go from here, Claressa Shield's successful MMA debut and much more. They also say goodbye to the show and put a bow on it once and for all.
Reminiscing With Old Friend NewYorkRic: 6/9/21
On the final edition of Ariel Helwani's MMA Show, Ariel welcomes back his old pal NewYorkRic to reminisce about their time together and to preview the busy weekend ahead in MMA. They also discuss Alistair Overeem's decision to return to kickboxing.
What To Make of Logan Paul vs. Floyd Mayweather, Jake Paul vs. Tyron Woodley, & UFC 263 Preview: 6/7/21
On this week's show, DC & Helwani talk about the future of the show after Ariel's announcement that he is leaving ESPN. Then, they discuss the wacky Logan Paul vs. Floyd Mayweather fight, who won and lost and what this all means. They also preview UFC 263 this weekend, and discuss what's at stake between Jake Paul and Tyron Woodley later this summer.
Paul Felder, Charles Oliveira, Carla Esparza: 5/26/21
On this week's show, Ariel kicks things off with the recently-retired Paul Felder. They discuss why he retired this past weekend, career regrets and highlights, what's next for him and more. Then, Ariel welcomes in the current UFC lightweight king Charles Oliveira, who talks about his big win over Michael Chandler recently, his comeback, the parade he received back home and his first title defense. Finally, Ariel talks to Carla Esparza about why she should fight Rose Namajunas for the strawweight title next, her massive win this past weekend, climbing back into the 115-pound title pictures and her cookie pound-for-pound rankings.
New Bantamweight Contender?, Rose Namajunas' Next Foe, Fury-Wilder-Joshua Drama, & More: 5/24/21
On this week's episode, DC & Helwani kick things off by talking about Rob Font's big win over Cody Garbrandt and where he goes from here. They also talked about whether Carla Esparza should be next for Rose Namajunas, and why Ariel hate-watched Jack Hermansson's win over Edmen Shahbazyan. The guys also discuss Paul Felder's retirement announcement, a potential Cris Cyborg vs. Kayla Harrison fight, the heavyweight boxing drama of the past week, GSP vs. De La Hoya, and much more.
Tatiana Suarez, Edson Barboza, Cris Cyborg: 5/19/21
On this week's show, Ariel speaks to undefeated Tatiana Suarez about her recent health issues and when she'll return to action. Then, Ariel talks to Edson Barboza about his win over Shane Burgos this weekend, his move to 145, who he wants next and more. After that, Ariel welcomes in Cris Cyborg, who fights Leslie Smith this Friday at Bellator 259. They also talk about her interest in fighting Kayla Harrison, her career and more. Ariel ends the show with a look at the upcoming MMA schedule.
UFC 262 Recap, Hail the New Lightweight King, Where does Tony Ferguson Go From Here?: 5/17/21
On this week's show, DC & Helwani pay homage to Charles Oliveira after his thrilling win over Michael Chandler. They discuss his future as lightweight champion, potential matchups to come and where Chandler goes from here. They also discuss Tony Ferguson's future after a third-straight loss and Beneil Dariush's winning streak. Also, they talk about the rest of UFC 262 before talking about some new fights made last week, a big win by friend of DC's, the upcoming weekend in MMA and much more.
Michael Chandler, Anderson Silva, Kayla Harrison: 5/12/21
On this week's show, Ariel kicks things off by talking to Michael Chandler about his vacant UFC lightweight title fight this Saturday night at UFC 262. They talk about his journey to get to this point and what a win would mean for him. Then, Ariel talks to the legend Anderson Silva about his MMA future, boxing Julio Cesar Chavez Jr. on June 19, Chris Weidman's leg break, DMX's death and more. Ariel also talks to Kayla Harrison about her recent win and tremendous post-fight promo, why she is fired up, her future with PFL and a potential future fight against teammate Amanda Nunes. Ariel closes the show by running down another busy weekend in MMA, including UFC 262.
Is Cerrone Done?, Harrison's Mic Drop, UFC 262 Preview, & More: 5/10/21
On this week's show, DC & Helwani talk about a busy week in combat sports. They start things off by discussing Marina Rodriguez's win over Michelle Waterson, Donald Cerrone's future after another loss and a potential Neil Magny vs. Khamzat Chimaev fight. Then, they discuss Canelo Alvarez's win over Billy Joe Saunders. Later, they discuss busy weeks for the PFL and Bellator, followed by a UFC 262 preview. They end things off with a chat about Stipe Miocic's future.
Chris Weidman, JiYí Procházka, Rory MacDonald: 5/5/21
On this week's show, Ariel first speaks to Chris Weidman about his horrific leg injury at UFC 261, the surgery he had immediately afterwards, the road to recovery and much more. Then, Ariel speaks to rising star JiYí Procházka about his recent win over Dominick Reyes, the love he is getting in his home country of the Czech Republic, whether he wants a title shot next and much more. And lastly, Ariel talks to Rory MacDonald about his successful PFL debut, his time away from the sport last year, how he regained his love for MMA, training in Florida and more. Ariel ends the show with a look at this weekend's MMA schedule.
A New Star at Light Heavyweight, Donation-Gate, Diego Sanchez's Release, Ngannou-Jones Alive Again?: 5/3/21
On this week's show, DC & Helwani open things up by talking about JiYí Procházka's scintillating win over Dominick Reyes, whether he should fight for a title next and where Reyes goes from here. Then, they talk about this weekend's UFC card, the donation drama between Conor McGregor and Dustin Poirier, and Diego Sanchez's release from the UFC. After that, they discuss whether Francis Ngannou vs. Jon Jones will in fact happen next, Rory MacDonald's PFL debut and more.
Jorge Masvidal, Dustin Poirier, Rose Namajunas : 4/28/21
On this week's show, Ariel talks to Jorge Masvidal about his loss to Kamaru Usman, his feelings afterwards, where he goes from here and much more. He then talks to Dustin Poirier about all the drama surrounding Conor McGregor's donation, the trilogy fight on July 10 and not fighting for the belt next. Then, Ariel talks to Rose Namajunas about her emotions after winning the strawweight title again, her mantras, life as champion again and much more. He ends the show with some news and notes and a look at the weekend MMA schedule.
DC Challenges Jake Paul, Usman is the P4P King, Rose & Valentina Shine at UFC 261: 4/26/21
On this weeks show, DC & Helwani first talk about all the madness that transpired at UFC 261 Saturday night in Jacksonville: from Kamaru Usmans knockout, to Rose Namajunas highlight-reel head kick, to Valentina Shevchenkos dominance and what lies ahead for all the champs. They also discuss Chris Weidmans shocking leg injury and Anthony Smiths win over Jimmy Crute. Then, DC explains what happened with Jake Paul inside the arena and actually challenges him to a fight. The show wraps with a discussion about Nick Diazs potential return, Adesanya-Vettori 2 and Clay Collards win over Anthony Pettis at PFL.
Tyron Woodley, Anthony Pettis, Chris Weidman: 4/21/21
On this week's show, Ariel first speaks to Tyron Woodley about his friend Ben Askren's loss to Jake Paul, his desire to fight Paul next and the potential end of his UFC career. Then, Ariel speaks to Anthony Pettis about his departure from the UFC, signing with the PFL, and his PFL debut on Friday. Finally, Ariel speaks to Chris Weidman about a rematch 11 years in the making against Uriah Hall this Saturday at UFC 261 and his belief that he'll be UFC champion again. Ariel also runs down a very busy week in MMA.
Whittaker is the No. 1 Contender, Making Sense of Paul vs. Askren, Can Masvidal Upset Usman? : 4/19/21
On this week's show, DC & Helwani first discuss Robert Whittakers great win over Kelvin Gastelum this weekend, whether he has secured his spot as the top contender at 185 and whether a rematch against champion Israel Adesanya will go any differently this time around. Then, they talk about Jeremy Stephens' controversial push of Drakkar Klose at the weigh-ins and whether there should be a punishment for such actions. Later, they preview all things UFC 261, including Jorge Masvidal's chance in the rematch against Kamaru Usman. And then, they look back at the wild and wacky Jake Paul vs. Ben Askren fight and where both men go from here.
Rose Namajunas, Tony Ferguson, & Eddie Alvarez: 4/14/21
On this week's show, Ariel talks to Rose Namajunas about her upcoming title fight against Zhang Weili at UFC 261 next weekend. They discuss her recent broken nose, the making of the fight, her recent comments about Zhang, why she wants to be champion again and more. Then, Ariel talks to Tony Ferguson about his fight against Beneil Dariush next month at UFC 262. They discuss his recent loss, why he changed coaches, training with Freddie Roach and Georges St-Pierre. Ariel also talks to Eddie Alvarez about his last week's controversial DQ loss, potentially fighting again this month, being in talks to box Oscar De La Hoya, and more. Lastly, Ariel gives the latest on Poirier-McGregor 3 and other news and notes.
Who gets Adesanya next?, McGregor-Poirier feud explodes, Sterlings neck surgery, DJs Loss: 4/12/21
On this weeks show, DC & Helwani talk about whether Marvin Vettori deserves the next middleweight title shot, whats at stake in the upcoming Robert Whittaker vs. Kelvin Gastelum fight. Also, the simmering Conor McGregor-Dustin Poirier feud, Aljamain Sterlings next surgery, Demetrious Johnson and Eddie Alvarezs recent losses, WrestleMania 37, DMXs passing, and much more.
Jorge Masvidal Exclusive : 4/7/21
In this exclusive sit-down, Ariel talks to Jorge Masvidal just a couple weeks before his UFC welterweight title rematch against Kamaru Usman. Masvidal opens up about why the Nathan Diaz fight didnt happen last year and also why the Colby Covington fight didnt materialize either. They then discuss how he got the rematch with Usman, what the difference will be this time around and what went wrong when they first fought in July 2020. Later, they talk about Masvidals long road to UFC stardom, what would happen if he wins the belt and much more.
Leon Edwards, Kevin Holland, Alex Volkanovski : 4/5/21
On this edition of The Helwani Show, Ariel first talks to Leon Edwards about his upcoming fight against Nathan Diaz at UFC 262. They discuss how the fight was made and whether he should get a title shot afterwards. They also discuss the unfortunate ending of the Belal Muhammad fight last month, why the Colby Covington fight never got made and more. Then, Ariel speaks to Kevin Holland about stepping in on short notice to fight Marvin Vettori this weekend and why he decided to take the fight considering he just lost to Derek Brunson last month. After that, Ariel speaks to UFC featherweight champion Alex Volkanovski about his recent scary battle with COVID, having to pull out of UFC 260, getting the call to coach on TUF opposite Ortega and Max Holloways recent win. Finally, Ariel talks about some recent news and notes and the upcoming busy schedule in MMA.
Francis Ngannou, Dominick Cruz, Miesha Tate: 4/1/21
On this weeks show, Ariel is first joined by the new UFC heavyweight champion Francis Ngannou. Ngannou talks about his long journey to the title, everything hes had to overcome and how it feels to finally realize a dream. He also talks about a potential Jon Jones fight next and his desire to compete in boxing, as well. Then, Ariel is joined by Dominick Cruz who reflects on his recent win over Casey Kenney. Cruz also talks about whether he wants to fight Sean OMalley next, whether he wants another title shot and more. And finally, Ariel is joined by Miesha Tate to talk about her decision to come out of retirement in July and why she is in a much better place mentally this time around. In addition to all that, Ariel talks about some recent breaking news, including the Nathan Diaz vs. Leon Edwards fight at UFC 262 on May 15.
The Ngannou Era Begins, Jon Jones Negotiations, Miocic & Woodleys future, & More: 3/29/21
On this weeks episode, DC & Helwani discuss Francis Ngannous emphatic knockout of Stipe Miocic at UFC 260 and everything that comes along with it: his future as champion, the potential Jon Jones super-fight, Miocics fighting future, and much more. Then, they discuss where Tyron Woodley goes following his loss to Vicente Luque and Sean OMalleys win over Thomas Almeida. DC also describes what the star-studded Club UFC was like on Saturday. They end the show with some news and notes, including an update on Poirier vs. McGregor 3.
UFC 260: Stipe Miocic, Tyron Woodley, Sean O'Malley : 3/24/21
On this weeks edition of the show, Ariel talks to UFC heavyweight champion Stipe Miocic about his upcoming rematch against Francis Ngannou this Saturday at UFC 260. (5:23) They also discuss potential future fights against Jon Jones and Tyson Fury and Anthony Joshua. Then, Tyron Woodley stops by to discuss Saturdays fight against Vicente Luque and whether this is a do-or-die fight for him in the UFC. (30:58) And lastly, Sean OMalley joins the join to preview his fight against Thomas Almeida this Saturday and why he still considers himself undefeated after losing to Marlon Vera last year. (57:45)
Kevin Hollands Blunder, Khabib Walks Away For Good, Usman-Masvidal 2, UFC 260 Preview, & More: 3/22/21
On this weeks episode, DC & Helwani celebrate the one-year anniversary of the show! They also talk about Kevin Hollands loss to Derek Brunson on Saturday and the lessons he can learn from it. Later, they discuss Khabib Nurmagomedov officially vacating the lightweight title, the Charles Oliveira vs. Michael Chandler title fight and Kamaru Usman vs. Jorge Masvidal 2. Then, they discuss the UFC 260 heavyweight title rematch between Stipe Miocic and Francis Ngannou as well as Tyron Woodleys big fight this weekend. Lastly, they celebrate their big day with a special surprise from a member of the team.
Israel Adesanya, Georges St-Pierre, Junior dos Santos: 3/17/21
On this weeks episode, Ariel talks to Israel Adesanya in his first interview since his loss to Jan Blachowicz two weeks ago. (6:48) They discuss went wrong at UFC 259, his regrets from the fight, whether hell move up in weight classes ever again, who will be next for him at 185 and more. Then, the legendary Georges St-Pierre stops by to talk about McGregor and Adesanyas recent losses, talk that Kamaru Usman is the best welterweight champion of all-time, his relationship with Nick Diaz and joining Karate Combat. (41:01) Then, Junior dos Santos, in his first interview since leaving the UFC, discusses how hes doing since parting ways with the company. (1:12:46) Ariel also talks about a couple big news stories that broke this week.
Leon Edwards' Eye Poke, Can MMA Gloves Be Fixed?, Lightweight/Welterweight Drama, & More: 3/15/21
On this week's episode, DC & Helwani discuss the unfortunate ending to Saturday night's Leon Edwards vs. Belal Muhammad main event, whether MMA gloves can be fixed, and the difference between a no contest and a disqualification. They also discuss what should be next for Edwards and Muhammad coming off the fight and the rest of the welterweight division. Later, DC discusses his matchmaking prowess and the guys try to make sense of the lightweight division. They also discuss Julianna Peña's fiery promo on Amanda Nunes, Aljamain Sterling's recent comments, this weekend's Derek Brunson vs. Kevin Holland main event, Ben Askren training with Freddie Roach, and much more.
Jan Blachowicz, Darren Till, Julianna Peña: 3/10/21
We kick things off this week with UFC light heavyweight champion Jan Blachowicz. (5:33) Blachowicz talks about his big win over Israel Adesanya, what surprised him about the fight, fighting Glover Teixeira next and more. Then, Darren Till stops by to talk about Adesanyas loss, his upcoming fight against Marvin Vettori and more. (24:55) And then, Julianna Peña cuts one of the all-time great promos in the history of the show. Seriously. Legendary stuff on Amanda Nunes. (50:29)
Adesanya's Failed Gamble, Yan/Sterling Controversy, Can Anyone Stop Nunes?: 3/8/21
On this week's episode, DC & Helwani dive deep into everything that happened at UFC 259 this weekend and the aftermath: Jan Blachowicz's big win, what went wrong for Israel Adesanya, can anyone beat Amanda Nunes, the future of the women's featherweight division, everything surrounding the Petr Yan DQ, how Aljamain Sterling behaved in the aftermath, Islam Makhachevs flawless performance, Dominick Cruz's win, and more. They also discuss Leon Edwards-Belal Muhammad this weekend, the UFC parting ways with Junior dos Santos and Alistair Overeem, the end of one of the sport's best rivarlies, and much more.
Israel Adesanya & Jan Blachowicz: 3/3/21
On this week's Helwani Show, Ariel talks to the two men who will be headlining UFC 259 on Saturday night: Jan Blachowicz and Israel Adesanya. First up, Blachowicz joins the show to discuss Adesanya's weight on fight night, life as a new father and champion and whether he feels like he's being disrespected leading up the title fight by the oddsmakers and fans. (3:59) Then, in a wide-ranging interview with Adesanaya, "The Last Style Bender" talks about why he's moving up to light heavyweight now, his future at 185, why he's coming in so light for this fight, Jon Jones, and much more. (19:48)
UFC 259 Mega-Preview, Defending Cyril Gane, Whats Up With Poirier-McGregor 3?: 3/1/21
DC & Helwani kick off this weeks show discussing the criticism Cyril Gane received after his win over Jairzinho Rozenstruik on Saturday night. Was it warranted? Where does he go from here? Then, the guys talk about a slew of title fights that were booked last week and what the bookings might mean for Poirier-McGregor 3, as well as Usman-Masvidal 2. After that, its UFC 259 talk, as the guys preview Saturdays loaded pay-per-view card featuring three title fights -- headlined by Israel Adesanya vs. Jan Blachowicz for the UFC light heavyweight title -- and a plethora of interesting names.
Max Holloway, Dominick Cruz, Dan Hooker & Sage Northcutt: 2/24/21
A month after putting on a boxing clinic against Calvin Kattar, UFC featherweight star Max Holloway joins Ariel to discuss the win, why he loved fighting on ABC, if hell fight at 155 pounds again and much more. Then, former bantamweight champion Dominick Cruz talks about fighting Casey Kenney on the UFC 259 prelims (29:21), lightweight Dan Hooker joins from his extended quarantine (42:55) and ONE Championships Sage Northcutt reflects on his short time in the UFC (55:36). Plus, TST says goodbye (1:03:31).
Derrick Lewis Historic KO, Usman-Masvidal Drama, Colby Covingtons Next Move: 2/22/21
After Derrick Lewis impressive KO of Curtis Blaydes on Saturday, DC & Helwani discuss where The Black Beast fits into this exciting time for the UFCs heavyweight division that includes Stipe Miocic vs. Francis Ngannou next month and Jon Jones impending heavyweight debut. Plus, the guys discuss the latest wrinkle in the potential Kamaru Usman-Jorge Masvidal rematch (39:42), Leon Edwards agreeing to fight Belal Muhammad and how Colby Covington must approach 2021 (47:53).
Leon Edwards & Curtis Blaydes: 2/17/21
Top UFC welterweight contender Leon Edwards delivers a very strong message to Colby Covington after Rocky tells Ariel about his feelings regarding yet another canceled Khamzat Chimaev fight. Then, ahead of Saturdays big heavyweight bout with Derrick Lewis, a brutally honest Curtis Blaydes discusses the stakes of the fight, why he doesnt enjoy Lewis humor and his respect for teammate Cory Sandhagen (24:54).
Underrated Usman, Masvidals Revenge & Leon Edwards Next Move: 2/15/21
Another dominant welterweight title defense for Kamaru Usman leaves DC & Helwani wondering where The Nigerian Nightmare ranks among the greatest fighters of past and present. Plus, the guys discuss the gift Usman gave Jorge Masvidal postfight (16:18), who Leon Edwards must fight next month (39:44), Alexa Grassos boxing and whats at stake for Saturdays Curtis Blaydes vs. Derrick Lewis bout (49:37).
Nathan Diaz Breaks Silence, Cory Sandhagen : 2/10/21
In his first interview since late 2019, UFC fan favorite Nathan Diaz tells Ariel how Conor McGregor messed up at UFC 257 against Dustin Poirier. Plus, he says who he hopes to fight next and how often he hopes to fight in 2021. Then, bantamweight contender Cory Sandhagen discusses his viral flying knee, his plans to take over the division and..."the art of war.
Sandhagens Flying Knee, UFC 258: Teammate vs. Teammate, McGregor-Poirier 3?: 2/8/21
After watching a devastating knockout this past Saturday, DC & Helwani reconvene to discuss Corey Sandhagens incredible flying knee and what it means for his trajectory in the UFCs bantamweight division. Plus, an inside look at he teammate vs. teammate showdown between Kamaru Usman and Gilbert Burns at Saturdays UFC 258 (33:20) and the guys break down what should happen this year in the lightweight division, and where exactly Nate Diaz fits in all of this (42:38).
Peter Rosenberg on Winning 24/7 Belt & McGregor's Comeback: 2/3/21
After Ariel delivers the latest news and notes in MMA, New York City media mogul Peter Rosenberg joins to discuss winning WWE's prestigious 24/7 championship, Conor McGregor's transformation (28:45) and why he disapproved of Michael Chandler's Ric Flair impression. Stay Maj.
Dustin Poirier, Michael Chandler & Charles Oliveira: 2/1/21
In a special edition of The Helwani Show, top UFC lightweight contender Dustin Poirier joins Ariel to reflect on his UFC 257 win over Conor McGregor, later opening up about his future and why he dislikes fighting sometimes. Then, UFC newcomer Michael Chandler discusses his impressive debut, why he feels he's earned a shot at the division's best and how he hopes to capitalize on his momentum (28:52). And, the red-hot Charles Oliveira campaigns for a title shot (57:10).
Ben Askren, Jake Paul: 1/27/21
YouTube star Jake Paul speaks to Ariel for the first time in a wide-ranging conversation about Paul's decision to fight Ben Askren in a boxing match on April 17, why he's no longer interested in fighting Conor McGregor and his plans to "disrupt" boxing. But first, Askren, a former ONE Championship and Bellator champion, tells Ariel why he accepted the fight.
Next Steps for McGregor & Poirier, Chandler's Big Debut & John Kavanagh Exclusive: 1/25/21
After watching a wild UFC 257 unfold on Saturday night, DC & Helwani discuss Dustin Poirier's confidence gained during the fight, if Conor McGregor's nice guy persona is harming him in the cage, as well as Michael Chandler's statement win. Then, SBG Ireland's John Kavanagh tells Ariel whether he regrets anything from McGregor's fight camp and who he feels McGregor should fight next (1:07:25).
Helwani Island 2 feat. Action Bronson, John Kavanagh & ATTs Mike Brown: 1/20/21
Conor McGregors coach at SBG Ireland, John Kavanagh, joins Ariel for their usual pre-fight chat to discuss McGregors maturation in and out of the Octagon, the teams ambitious plans for 2021 and why McGregors motivations are different than they once were (1:01:17). Mike Brown, Dustin Poiriers coach at American Top Team, then talks about Poiriers evolution since 2014 and why they feel theyre prepared to beat McGregor this time around at UFC 257 (1:26:25). But before all that, another edition of Ariel Helwanis MMA Show LIVE featuring Action Bronson, the return of the (controversial) Helwani Nose Trivia Challenge with NewYorkRic and TST, as well as a fan Q&A session.
Conor McGregor Interview, Maxs Masterpiece, Khabibs Decision & UFC 257 Preview: 1/18/21
Conor McGregor joins Ariel in a sit-down interview to discuss his frustrations with not fighting more in 2020, his relationship with Dana White, why he feels hes in the best shape of his life, how he envisions Saturdays Dustin Poirier rematch going, if hell ever fight Khabib Nurmagomedov again and much more (1:05:58). But before that, DC & Helwani react to a record-breaking performance by Max Holloway and the results of Whites meeting with Khabib. Plus, a full UFC 257 preview.
Conor McGregors Boxing Coach, Max Holloway, Dan Hooker, Calvin Kattar: 1/13/21
Former UFC featherweight champion Max Holloway joins Ariel to discuss Saturdays historic matchup with Calvin Kattar and also his UFC 251 loss to Alexander Volkanovski. Kattar then talks about his preparation for the fight and the state of the featherweight division. Lightweight Dan Hooker, set to face Michael Chandler in the UFC 257 co-main event, next discusses the booking of the fight, potentially fighting Nate Diaz one day, lessons from losing to Dustin Poirier and more (33:13). And lastly, Conor McGregors boxing coach, Phil Sutcliffe, reflects on his relationship with MMAs biggest star (49:17).
UFCs ABC Debut, Chandler vs. Hooker & Will Izzy vs. Jones Happen?: 1/11/21
A history-making UFC fight card this Saturday leads DC & Helwani to discuss the rapid growth of MMA and also the stakes for Max Holloway vs. Calvin Kattar. Then, the guys dive into the stalled Khamzat Chimaev and Leon Edwards fight, the booking of Michael Chandler and Dan Hooker for UFC 257 (30:20), Israel Adesanyas light heavyweight title fight in March (41:40), Dana Whites upcoming meeting with Khabib Nurmagomedov and more.
The 2020 Helwani Nose Awards: 1/6/21
In the most prestigious awards show in MMA, Ariel and a special guest look back on an incredible year by handing out 20 awards, including Male and Female Fighters of the Year, Breakout Fighter of the Year, Fight of the Year, and many more. Plus, a look ahead to the exciting year to come in 2021.
Wonderboys Win, Pettis Future & 2020 Year in Review: 12/21/20
The final 2020 edition of ESPNs fastest-growing podcast starts off with DC & Helwani reacting to this past Saturday night, including Stephen Thompsons impressive five-round win over Geoff Neal, Jose Aldos bounce-back and Anthony Pettis strong showing in what could be the final UFC fight of his career. Then, the guys look back on a wild 2020 in combat sports, discussing DCs UFC 252 loss to Stipe Miocic (33:30), Jorge Masvidals Fight Island moment (41:01) and capping it off with Daniel Cormiers Awards of the Year" (53:00).
Yoel Romero, Brandon Moreno, Kevin Holland & Anthony Pettis: 12/16/20
In the final Wednesday show of 2020, Ariel speaks to new Bellator light heavyweight Yoel Romero about the abrupt end to his UFC tenure. Then, flyweight Brandon Moreno discusses his epic UFC 256 bout with Deiveson Figueiredo and his frustrations with the outcome, as well as his hopes to run it back next year (13:10). Next, middleweight Kevin Holland talks about his ambitious plans for 2021 (27:58) and then, in a very honest and open conversation, former lightweight champion Anthony Pettis offers younger fighters some advice he wished somebody had told him during his rise (45:48). And lastly, Ariel thanks the fans for sticking by his side during a wild 2020 (1:00:50).
An Instant Classic, Fergusons Decline, Big-Mouth Holland & Romero Signs: 12/14/20
After watching Deiveson Figueiredo and Brandon Moreno slug it out at UFC 256 on Saturday night, DC & Helwani react to what many are calling the greatest UFC flyweight title fight in history. Then the guys discuss the rise of Charles Oliveira and his place in the UFCs lightweight division, as well as Tony Fergusons next steps after losing twice this year (20:00). Plus, Kevin Hollands insane year continues, Yoel Romero unexpectedly signs with Bellator (38:31), Khabib Nurmagomedovs quest to make MMA an Olympic sport (55:18) and more.
Kevin Lee, Demetrious Johnson, Deiveson Figueiredo on UFC 256: 12/9/20
After Ariel provides the days breaking news, fan favorite Kevin Lee, who has fought both Tony Ferguson and Charles Oliveira, joins Ariel to look back on his experience against each guy and also to give the latest on his injury recovery and plans for fighting the UFCs biggest names, like Khabib Nurmagomedov and Conor McGregor. Then, ahead of his UFC 256 flyweight title defense, Deiveson Figueiredo (and translator Wallid Ismail!) tells Ariel about how this fight came together immediately after UFC 255, his desire to fight Henry Cejudo for a BMF belt, his beef with Saturdays opponent, Brandon Moreno, and more (24:15). Lastly, legendary flyweight Demetrious Johnson breaks down Figueiredo vs. Moreno and his future at ONE Championship (41:27).
Vettoris Big Win, Romeros Release, Ferguson at a Crossroads: 12/7/20
Marvin Vettori upset Jack Hermansson in a UFC middleweight clash, and then called out DC afterwards. DC & Helwani break it all down, as well as Jordan Leavitts controversial slam KO of Matt Wiman. Then, the guys discuss the UFC releasing Yoel Romero (19:32) before previewing UFC 256 on Saturday, which features another flyweight title fight and a co-main where all the pressure is on Tony Ferguson. Plus&Floyd Mayweather boxing Logan Paul (46:54) and the latest installment in the feud with Booker T.
Derrick Lewis, Anthony Smith, Jack Hermansson, Sydni Scott: 12/2/20
Fresh off an impressive weekend win, beloved UFC light heavyweight Anthony Smith joins Ariel to talk about his rebound against Devin Clark, how he convinced Dana White to make it a five-round fight, and some wild stories from earlier in his career. After that, "The Black Beast" Derrick Lewis discusses the delayed Curtis Blaydes fight, Jon Jones' place in the heavyweight division, and his beef with Ariel. UFC middleweight Jack Hermansson, who fights Marvin Vettori on Saturday's "Fight Like Hell" night, then tells Ariel about his title hopes and dreams. Lastly, the late Stuart Scott's daughter Sydni talks about her dad's MMA fandom and lasting legacy.
Return of the Mack, Mike Tyson Shines, A Good Cause, Jones/Blaydes?: 11/30/20
After winning this past weekends main event, is Anthony Smith again a major player in the UFCs light heavyweight division? DC & Helwani discuss that, as well as if the UFC should pivot from Curtis Blaydes vs. Derrick Lewis and instead book Blaydes against Jon Jones (25:48). Then, the guys break down the Mike Tyson vs. Roy Jones fight and if theres an appetite for legends like Anderson Silva in all this. Plus, Dillon Danis vs. Jake Paul in the boxing ring, Israel Adesanyas commentary Khabib Nurmagomedov enters the business world (56:20), and memories of the late ESPN broadcaster Stuart Scott, who the UFC will honor Saturday on its Fight Like Hell night.
Mike Tyson : 11/26/20
Just days before his highly-anticipated exhibition bout against Roy Jones Jr., boxing legend Mike Tyson joins Ariel to discuss why he chose to return now, the rules of the fight, the viral video of him that surfaced early in the pandemic, how he feels going into the fight, his future in boxing, old memories, and much more. Happy Thanksgiving!
Aljamain Sterling, Brandon Moreno, Kayla Harrison & AJ McKee: 11/25/20
As he continues to wait for his first UFC title shot, top bantamweight contender Aljamain Sterling joins Ariel to tell his side of the story regarding Petr Yan pulling out of their Dec. 12 title fight. After that, UFC flyweight No. 1 contender Brandon Moreno discusses the whirlwind of events that led up to the UFC booking him in a title fight against Deiveson Figueiredo in the main event of UFC 256 on Dec. 12 (21:20). Then, PFL rising star Kayla Harrison talks about her Invicta FC experience, PED accusations from fans, advice she received from Ronda Rousey and if she thinks shell ever fight her teammate Amanda Nunes (36:24). Lastly, Bellator star AJ McKee on the lack of attention he receives and Ariel reveals what hes thankful for this Thanksgiving.
A Star is Born, Fergusons Return, Leave Khabib Alone!: 11/23/20
Deiveson Figueiredo won handily at UFC 255, and then agreed to fight Brandon Moreno next month at UFC 256. DC & Helwani discuss Figgys burgeoning stardom, as well as another dominant Valentina Shevchenko performance. Then, the guys talk about Tony Fergusons Dec. 12 lightweight fight with Charles Oliveira, Poirier vs. McGregor 2 happening on Fight Island potentially with fans in attendance, if we should take Khabib Nurmagomedov at his word about retirement, DCs ongoing beef with Jon Jones and much, much more.
Darren Till, Valentina Shevchenko & Deiveson Figueiredo: 11/18/20
Two title defenses at UFC 255 on Saturday, and both champions join Ariel in todays show. But first, the always entertaining UFC middleweight Darren Till stops by to discuss why he made the decision to drop out of his Dec. 12 main event against Jack Hermansson, his partnership with fellow Brit Leon Edwards, why Instagram removed his account, and much more. Then, UFC womens flyweight champion Valentina Shevchenko talks about Saturdays co-main event against Jennifer Maia and why shes even more motivated heading into another title fight. Lastly, UFC mens flyweight champion Deiveson Figueiredo (alongside Wallid Ismail) tells Ariel about his old jobs as a hair stylist and sushi chef.
A Former Champs Return, Michael Chandlers Heel Turn & UFC 255 Preview: 11/16/20
A convincing Rafael dos Anjos win over Paul Felder on Saturday has DC & Helwani wondering&is the former 155 lb. champ a major player at lightweight again? The guys also discuss Khaos Williams insane 30-second TKO, the latest on Dustin Poirier vs. Conor McGregor (25:31), Michael Chandlers snubbing of Tony Ferguson (31:16) and Leon Edwards big moment on Dec. 19 (37:41). All that and getting you set for UFC 255, which features both flyweight champs: Deiveson Figueiredo and Valentina Shevchenko (44:43). Plus, DC admits he isnt officially retired.
Leon Edwards Breaks Silence, Glover Teixeira, Kevin Holland: 11/11/20
In an exclusive interview, top UFC welterweight contender Leon Edwards tells Ariel all about his chaotic 2020, including why he passed up a title shot against Kamaru Usman, the UFC briefly removing him from the rankings and how he plans to derail the Khamzat Chimaev hype train next month. Then, UFC light heavyweight contender Glover Teixeira explains why at age 41 he hopes hes chosen to fight Jan Blachowicz for the title next (25:34). And lastly, Fighter of the Year candidate Kevin Holland discusses next weeks middleweight clash with Jack Hermansson, his beef with Israel Adesanya and also his beef with Ariel! (37:10)
UFCs Light Heavyweight Dilemma, Fighter of the Year Debate & DC Story Time: 11/9/20
At 41 years old, did Glover Teixeira just put a wrench in the UFC's plan to book Jan Blachowicz vs. Israel Adesanya for the light heavyweight title next year? DC & Helwani discuss the UFC's dilemma and where the Izzy vs. Jon Jones fight fits into all this. Plus, the guys go over the list of "Fighter of the Year" candidates (22:26) before talking about Islam Makachev's last-minute withdrawal for this upcoming weekend's card (34:50) and Kayla Harrison's 145-pound prospects. And, DC shares some stories involving George Foreman, Derrick Lewis, The Montreal Screw Job and Jeopardy!
Israel Adesanya, Jan Blachowicz: 11/4/20
With a super fight looming in 2021¬ one, but two champions join the show. UFC middleweight champion Israel Adesanya talks about moving up to fight UFC light heavyweight champion Jan Blachowicz, how the move could impact his rivalry with Jon Jones and also Izzys long-term plan of being&a triple champ? Then, the pride of Poland discusses stepping into the Octagon with The Last Stylebender and if he feels Jones is purposely avoiding him by fighting at heavyweight. Adesanya and Blachowicz agree their fight must happen next, so only one question remains: When and where will it take place?
Anderson Silva, Robert Whittaker, Neil Magny Fired up About Khamzat Chimaev: 10/28/20
One of the greatest fighters of all-time, Anderson Silva, joins Ariel just days before his final UFC fight to discuss competing at age 45, why he believes MMA saved his life, if he ever came close to fighting Conor McGregor and who he feels real GOAT is. Then, fired-up UFC welterweight Neil Magny explains why he feels disrespected by the UFCs booking of Leon Edwards and rising star Khamzat Chimaev. And, top middleweight contender Robert Whittaker recaps his UFC 254 win and also gives his thoughts on potentially fighting Israel Adesanya again for the belt.
Khabib's Retirement, Lightweight Title Picture & Leon vs. Khamzat: 10/26/20
Two days after Khabib Nurmagomedov announced his retirement, DC tells Ariel all about Khabib's difficult UFC 254 training camp, if he believes Khabib will fight again, his Sunday phone call with the lightweight king and much more. And, with a vacant lightweight title on the horizon, how should the UFC proceed? Plus, the guys also talk about Khabib's place in the GOAT conversation, Rob Whittaker's worthiness of another shot at Israel Adesanya, Anderson Silva's upcoming fight and the crazy backstory behind the Dec. 19 Leon Edwards vs. Khamzat Chimaev bout.
Alexander Volkanovski & Al Iaquinta Shares Khabib Memories: 10/21/20
Ragin Al Iaquinta, the only man to ever take Khabib Nurmagomedov five rounds in the UFC, discusses Khabibs unmatched style, Justin Gaethjes keys to victory at UFC 254, how Conor McGregor has already defeated Dustin Poirier for a second time, and much more. But before that, UFC featherweight champion Alexander Volkanovski tells Ariel whether he feels Brian Ortegas first win in two years warrants a title shot against him. Plus, the man responsible for bringing Khabib to American Kickboxing Academy, Muhammed Lawal, weighs in on Khabibs greatness. Remember, the PPV main card begins at 2 p.m. ET on Saturday!
Khabibs UFC 254 Mission, McGregor History Lesson & Brian Ortega 2.0: 10/19/20
After watching Brian Ortega handily beat The Korean Zombie on Saturday night, DC and Ariel break down Ortegas new style and whether he deserves the next shot at the UFCs featherweight belt. Then, the guys discuss Jessica Andrades potential path to a flyweight title fight (25:19) and the latest on a January bout between Conor McGregor and Dustin Poirier (34:50). Plus, DC talks about his relationship with Khabib Nurmagomedov as Khabib looks to defend his lightweight belt against Justin Gaethje Saturday on Fight Island.
Dustin Poirier, Cory Sandhagen, Joaquin Buckley on Viral Knockout: 10/14/20
Former UFC interim lightweight champion Dustin Poirier tells Ariel why talks on the Oct. 24 Tony Ferguson fight fell through. The Diamond also discusses the slap in the face regarding Michael Chandler, rumors swirling around a rematch between he and Conor McGregor, McGregors proposed $500K donation to The Good Fight Foundation and Justin Gaethjes chances of uncrowning Khabib Nurmagomedov at UFC 254. Then, top UFC bantamweight contender Cory Sandhagen talks about his wild 2020, his impressive KO of Marlon Moraes and calling out TJ Dillashaw after the win. Plus, overnight UFC sensation Joaquin Buckley, whose spinning back kick knockout went viral last Saturday night, tells Ariel about his day job at Walgreens and the time Tyron Woodley snubbed him.
McGregors Power Play, Fergusons Gripes, Sandhagens Bounce-Back: 10/12/20
DC joins live from Fight Island to discuss Cory Sandhagens first round TKO of Marlon Moraes and what it means for the bantamweight division. The guys then talk about Conor McGregor vs. Dustin Poirier and the ensuing domino effect the proposed fight would have on the UFC calendar. Plus, a potential fight between Nate Diaz and Dan Hooker, a complicated lightweight picture involving Tony Ferguson and Michael Chandler, Internet Izzy, and did we witness the greatest KO in UFC history on Saturday night?
Tony Ferguson on Poirier Falling Through + Holly Holm & GaryVee Enters MMA World : 10/7/20
In a captivating exclusive interview, former UFC interim lightweight champion Tony Ferguson gives Ariel a behind-the-scenes look at why a UFC 254 matchup between he and Dustin Poirier isnt happening, and expresses frustrations with the lack of movement regarding his next fight. Plus, top female bantamweight contender Holly Holm discusses her impressive win over Irene Aldana, who she hopes to face next, and why -- at age 39 -- she isnt ready to call it a career. And, renaissance man Gary Vaynerchuk gushes over the bright future of the UFC and tells Ariel all about Vayner Sports recent foray into MMA, including the signing of stars like Ferguson and heavyweight champion Stipe Miocic.
Izzy vs. Jones Must Happen Next, McGregor-Poirier, Can Holm beat Nunes?: 10/5/20
After a week filled with insults thrown Daniel Cormier's way, DC talks about whether his feelings were hurt. The guys also talk about the resurgence of Holly Holm and whether she could beat Amanda Nunes. They also discuss Carlos Condit's big win and why it's so hard for fighters to know when to call it a career. Later, they talk about why the Israel Adesanya vs. Jon Jones fight has to happen now and whether their trash talk has gone too far. Plus, they get into the latest with Conor McGregor and Dustin Poirier and whether McGregor and his rival Khabib Nurmagomedov can really coach "The Ultimate Fighter."
Israel Adesanya, Jan Blachowicz, Teddy Atlas on McGregors Boxing : 9/30/20
After successfully defending his UFC middleweight belt for the second time this past Saturday, Israel Adesanya addresses the elephant in the room and the many critics -- including Jon Jones -- who came after him following the fight. The Last Stylebender also talks about his new Puma deal and when he hopes to fight next (Hint: its sooner than you think). New UFC light heavyweight champion Jan Blachowicz then tells Ariel how visualization training helped his championship dream come true and also explains his beef with DC, why 2020 is the best year of his life, and tells the WILDEST superstition story ever. Plus, ESPN boxing analyst Teddy Atlas on whether he believes Conor McGregor could beat Manny Pacquiao in a boxing match.
Adesanyas Revenge, McGregor vs. Pacquiao, Jon Jones Trolling & Is Covington Next for Masvidal? : 9/28/20
A dominant TKO win at UFC 253 for Israel Adesanya has DC buzzing about The Last Stylebender, leading the guys to wonder who, if anyone, can contend with Adesanya in the middleweight or light heavyweight divisions. Also, whats the appetite for a boxing match between Conor McGregor and Manny Pacquiao, and what the heck should the UFC do with the complicated welterweight picture involving Jorge Masvidal, Nathan Diaz, Colby Covington, Leon Edwards and future double champ Khamzat Chimaev? Plus, Jan Blachowiczs unlikely journey to light heavyweight champion and Jon Jones consequent Twitter trolling.
Michael Chandler, Wallid Ismail on Discovering Paulo Costa & UFC 253 + NFL RB Marshawn Lynch: 9/23/20
The middleweight title clash between Israel Adesanya and Paulo Costa that headlines UFC 253 is just days away. MMA legend Wallid Ismail passionately tells Ariel about the moment he knew Costa would be a star, and why he believes his client will be the first to take down the undefeated Adesanya. But before that, newly signed UFC lightweight Michael Chandler discusses the end of his decade-long run in Bellator, his first meeting with UFC brass, criticism from fans, and if he actually believes hell fight at UFC 254 next month. Plus, NFL running back Marshawn Lynch delivers his thoughts on Tyron Woodleys pre-fight press conference last week.
Covington Wins Convincingly, All Aboard the Chimaev Hype Train + Our First Fight: 9/21/20
Colby Covington dominated Tyron Woodley, then called out both Jorge Masvidal and Kamaru Usman after the fight. DC & Helwani discuss if Covington should be next for Gamebred," instead of the BMF rematch, and if Woodley should call it a career after suffering his third straight loss. And, after another spectacular win on Saturday for Khamzat Chimaev, DC declares himself the conductor of the hype train. Plus, what to expect from former Bellator lightweight champion Michael Chandlers highly anticipated debut at UFC 254, and how the outcome of that main event could lead to fun stuff for Conor McGregor. Then, DC opens up about his first fight with Ariel.
Israel Adesanya, Jan Blachowicz, Miami Heat Star/MMA Fan Goran Dragic: 9/16/20
Undefeated UFC middleweight champion Israel Adesanya joins Ariel ahead of his long-awaited showdown with Paulo Costa at UFC 253. The Last Stylebender tells us why the energies between he and The Eraser dont mix and delivers a message to the critics who still believe he is all hype (8:38). Then, UFC light heavyweight Jan Blachowicz reflects on his long journey to a title fight against Dominick Reyes in the UFC 253 co-main event. And just one day after dropping a team-high 29-points in Game 1 of the NBA Eastern Conference Finals, Heat guard Goran Dragic talks Miamis playoff run and drops MMA knowledge about next months Khabib Nurmagomedov-Justin Gaethje main event, his dream MMA fight, and much more. But first, Ariel sets the stage for Saturdays stacked UFC Fight Night card, headlined by the long-awaited welterweight showdown between Colby Covington and Tyron Woodley.
Poirier vs. Ferguson Falls Through, Covington vs. Woodley Storylines & DCs Breaking News!: 9/14/20
DC begins the show with a major announcement before he and Ariel discuss why it appears unlikely Dustin Poirier and Tony Ferguson will square off in what was to be a highly anticipated co-main event at UFC 254 next month. Plus, the guys dive into the many storylines surrounding Saturdays Colby Covington-Tyron Woodley fight, the Khamzat Chimaev hype train and why strawweight Angela Hill reminds Ariel of Jorge Masvidal.
Alistair Overeem, Gerald Meerschaert Predicts Khamzat Chimaev Upset: 9/9/20
Fresh off another win in the UFCs heavyweight division, 23-year veteran Alistair Overeem discusses how much longer he plans on fighting, the best moments of his career and how Jon Jones would fare in the division. Then, UFC middleweight Gerald Meerschaert -- who fights Khamzat Chimaev on Sept. 19 -- talks about the holes in Chimaevs game and how he plans to stop the Khamzat hype train and derail the UFCs plans for the young phenom. Plus, Ariel shares some news and notes from around the world of MMA.
DC & Helwani: Nick Diaz Back?, Cormier vs. Lesnar, BMF Rematch: 9/7/20
With videos of a fit Nick Diaz swirling around social media, DC & Helwani talk about the UFC welterweight's potential path to a return, and some big names they'd like to see him fight. Plus, the guys discuss whether fans actually want to see Nate Diaz and Jorge Masvidal fight again, the partnership between Masvidal and Tyron Woodley, Alistair Overeem's incredible heavyweight run and...is there one man who could lure DC out of retirement?
Tyron Woodley, NewYorkRic on Masvidal/Diaz 2, Lesnar/Jones: 9/3/20
After an avalanche of MMA news, Ariels old pal NewYorkRic stops by to discuss the proposed rematch between Jorge Masvidal and Nate Diaz, Leon Edwards standing in the welterweight division and if theres any truth to the rumors of a Brock Lesnar/Jon Jones heavyweight superfight. The guys also look back on their accomplishments as they usher in a new era of the show. Then, former UFC welterweight champion Tyron Woodley talks about lessons learned from his loss to Gilbert Burns, training with Masvidal, Colby Covingtons shortcomings and why Kamaru Usman would be nothing without him.
DC & Helwani: Cormier Breaks Silence on Miocic Loss, Fighting Future & Jon Jones: 9/2/20
In a memorable first episode of the new DC & Helwani era, Daniel Cormier speaks for the first time since losing to Stipe Miocic at UFC 252, candidly discussing his regrets from the fight, Miocics controversial third round eye poke and if he truly feels hes done fighting. Plus, Cormier gives his thoughts on Jon Jones decision to leave the light heavyweight division and whether Francis Ngannou should fight for the heavyweight belt next.
Dominick Reyes, Anthony Smith, Jon Jones Future: 8/20/20
Before discussing preparations for his UFC 253 title fight next month, UFC light heavyweight contender Dominick Reyes explains why he feels Jon Jones chose to relinquish his belt. Then, light heavyweight contender Anthony Smith looks back on his May loss to Glover Teixeira before previewing next weekends fight against Aleksander Rakic and breaking down Jones' chances in the UFCs heavyweight division (27:08). Plus, Ariel weighs in on how the UFC should move forward with Jones (57:20).
DC & Helwani: UFC 252 Aftermath feat. Ben Askren: 8/17/20
Former UFC fighter Ben Askren joins Ariel to explain why Daniel Cormiers five-round loss at UFC 252 shouldnt affect his legacy. The guys then talk about the fights controversial eye pokes, if they believe DC will really call it quits, and Stipe Miocics place among the greatest of all time. Plus, a complicated heavyweight picture and Jon Jones place in it (31:58), Sean OMalleys falter (41:24) and Paige VanZants newest opportunity (58:10).
Sean O'Malley, Chris Weidman: 8/12/20
One of the hottest names in MMA, Suga Sean OMalley joins Ariel days before his UFC 252 bantamweight bout to discuss the UFCs decision to upgrade him to the co-main event, his new contract, inspiration hes taken from Michael Jordan, how he plans on beating Marlon Vera, his beef with Cody Garbrandt and more (6:54). Then, former UFC middleweight champion Chris Weidman talks about his first win in three years, the hardest weight cuts of his career, proper foot hygiene and his new partnership with social media star Gary Vee (31:55). But before all that, Ariel shares some of his favorite Daniel Cormier memories.
DC & Helwani: Final Fight Week, Ben Askren Joins: 8/10/20
Days before the final fight of his UFC career, Daniel Cormier joins Ariel to discuss the crazy journey thats led to this moment, Khabibs advice for him and adjustments hes made since last fighting Stipe Miocic for the heavyweight belt. Then, former UFC fighter Ben Askren fills in for DC to talk about whats next in the UFCs heavyweight division (26:15), Chris Weidmans first win in three years (36:00), the speculation around Tyron Woodley vs. Colby Covington (1:01:00) and much more.
Darren Till, Dillon Danis: 8/5/20
From a pool in Dubai, UFC middleweight Darren Till talks to Ariel about his July 25 loss to Robert Whittaker, his dreams of holding the belt one day, why he doesnt want to be an Instagram fighter, past issues with Mike Perry, pina coladas and more (6:10). Plus, the latest on Conor McGregor and a conversation with Bellator welterweight Dillon Danis about his injury recovery and the many, many fighters he has beef with, including Jorge Masvidal (37:00).
DC & Helwani: Road to UFC 252, Khabib vs. GSP?, McGregor's Future: 8/3/20
With less than two weeks away from UFC 252, Daniel Cormier updates Ariel with the latest on his training, his plan for beating Stipe Miocic and his emotions going through the final fight camp of his illustrious career. Then, the guys discuss Khabibs plan to fight Georges St-Pierre in 2021 (42:25), Conor McGregors next step (55:50), flyweight Joanne Calderwoods costly decision and Derek Brunsons surprising win over UFC middleweight prospect Edmen Shahbazyan.
Tony Ferguson, Robert Whittaker, Roy Jones Jr.: 7/29/20
In an exclusive interview, UFC lightweight Tony Ferguson speaks candidly about his UFC 249 loss to Justin Gaethje, telling Ariel about his regrets from that fight, the difficulties of fighting Gaethje after preparing for Khabib Nurmagomedov, what it was like to experience losing for the first time in eight years, and when/who he hopes to fight next. Then, former UFC middleweight champion Robert Whittaker discusses last weekends win over Darren Till and his overall thoughts on the division (27:00). Legendary boxer Roy Jones Jr. also talks about his upcoming exhibition bout with Mike Tyson and how it came together (48:18).
DC & Helwani: Whittaker/Till Recap, Whos Next For Khamzat?: 7/27/20
Daniel Cormier joins Ariel to discuss Robert Whittakers five-round decision victory over Darren Till this past weekend, and what it says about the former middleweight champs evolution in the UFC. The guys also talk about where Till goes from here, if Alexander Gustafsson should stay at heavyweight (26:10), and the road ahead for welterweight sensation Khamzat Chimaev (31:45).
Jack Hermansson, Joanne Calderwood, News & Updates: 7/22/20
Before running through the latest in the MMA world (42:20), Ariel speaks to UFC middleweight Jack Hermansson about last weekends big submission of Kelvin Gastelum and his predictions for Saturdays Darren Till/Robert Whittaker fight, as well as the rest of the middleweight division. Plus, UFC flyweight contender Joanne Calderwood explains why shes passing up a title shot against Valentina Shevchenko, choosing to fight on Aug. 1 rather than wait for the champion (24:15).
DC & Helwani: The New Flyweight King, Adesanya vs. Costa: 7/20/20
Daniel Cormier joins Ariel to discuss Deiveson Figueiredo becoming the new UFC flyweight champion, whether Joseph Benavidez is the best fighter to never win a UFC title, the recently booked Israel Adesanya vs. Paulo Costa fight, Khabib Nurmagomedov's fighting future, Aljamain Sterling's chances of getting the next UFC title shot, the final Fight Island event of the month, and a heavyweight fight that definitely won't be happening this weekend.
Jorge Masvidal, Rose Namajunas; Fight Island Recap: 7/15/20
After reacting to Wednesday nights events, Ariel speaks to BMF champion Jorge Masvidal about Gamebreds performance against Kamaru Usman, the difficulties of last week's weight cut, why he feels fans are drawn to him, his hopes for fighting Usman again and more (4:50). Then, UFC strawweight Thug Rose Namajunas discusses a challenging Fight Island experience, if she thinks Zhang Weili is next, and why she feels shes a different person after beating Jessica Andrade (40:25).
DC & Helwani: UFC 251 Recap, Usmans Next Opponent: 7/13/20
Daniel Cormier joins Ariel to discuss if the Kamaru Usman/Jorge Masvidal fight lived up to expectations, controversy surrounding the Alexander Volkanovski/Max Holloway decision (34:06), if the referees should have stopped the bantamweight event sooner (50:07), if Rose Namajunas is ready for Zhang Weili (54:43) and Paige VanZants next move (56:38). Plus, the guys get heated while debating whether Gilbert Burns or Leon Edwards deserve the next shot at the welterweight title (21:50).
Ben Askren, Henri Hooft: 7/8/20
Jorge Masvidals flying knee seen round the world elevated his stardom to levels that his opponent that night, former UFC welterweight Ben Askren, believes he himself could have risen to had he won. Askren openly discusses his emotions surrounding that night one year ago, Masvidals chances against Kamaru Usman, Askrens own beef with Marty and more. Then, Henri Hooft, former coach of Usman and current coach of Gilbert Burns, breaks his silence to talk about Usmans departure from his gym and what it means for Sanford MMA if Usman and Burns face each other in the future (37:50). To sign up for Ariels LIVE podcast event on Friday at 8 p.m. ET, click here.
DC & Helwani: Masvidal Saves the Day, UFC 251 Preview: 7/6/20
Daniel Cormier joins Ariel to recap a crazy weekend that ended with Jorge Masvidal agreeing to terms to fight Kamaru Usman for the welterweight title on Fight Island. The guys share their insights about what really happened before debating which fighter faces more pressure Saturday night. Plus, they discuss whats next for Gilbert Burns (45:15), Max Holloways unorthodox training camp (56:30) and the slew of exciting fights slated for UFC 251. To sign up for Ariel's LIVE podcast event, click here.
Jorge Masvidal EXCLUSIVE: 7/6/20
In his first interview since agreeing to fight Kamaru Usman at UFC 251 on July 11, Jorge Masvidal joins Ariel for a wide-ranging chat about how the fight got made so quickly, whether hes happy with the deal, why he dislikes Usman so much and more.
Dustin Poirier, Rose Namajunas: 7/1/20
After beating Dan Hooker in a five round classic, former UFC interim lightweight champion Dustin Poirier discusses his grueling fighting style, his post-fight interaction with Hooker at the hospital, how his 2014 loss to Conor McGregor changed him, why he feels hes the last of a dying breed, and much more. Then, UFC strawweight Rose Namajunas on her UFC 251 preparation, if she misses holding the belt, COVID-19s impact on her family, and her spirituality (31:01). Plus, an update on when other MMA promotions might see a return to action (59:34).
DC & Helwani: The King of Lafayette, Perry's Girlfriend, Jon Jones' Threat: 6/29/20
Fight of the year? Daniel Cormier joins Ariel to break down Dustin Poirier's win over Dan Hooker and where it places him in the lightweight rankings. The guys also discuss Mike Perry's corner strategy (36:13), Max Holloway's new hair (48:48) and if they believe Jon Jones will actually sit out a few years (1:01:42). Plus, the time Ariel overstayed his welcome at DC's house and an update on DC's birds.
Paige VanZant, Mike Perry: 6/24/20
With her UFC contract set to expire after UFC 251, flyweight Paige VanZant talks to Ariel about where she and the UFC stand on contract renegotiations, if she's feeling additional pressure because of her situation, and the sacrifices she's made to focus her attention solely on this fight. Then, "Platinum" Mike Perry tells a bar fight story, shouts out the haters, and explains why his new girlfriend will be the only one cornering him this Saturday (27:40). Robert Drysdale, cornerman to Max Rohskopf, also explains why he ignored his fighter's pleas to stop the fight last Saturday (42:35).
DC & Helwani: Max Rohskopf Controversy, Blaydes' Win, Trilogy Training Camp: 6/22/20
Daniel Cormier joins Ariel to offer a different perspective on the controversy surrounding UFC lightweight Max Rohskopf and his cornerman Robert Drysdale (7:15). The guys also discuss what's next for Curtis Blaydes and the entire heavyweight division (37:40), the decision to hold the DC/Stipe Miocic fight at the Apex, upcoming fights they're excited for and if there's interest in watching Jon Jones and Mike Tyson fight each other (1:09:45).
Alexander Volkanovski, Cynthia Calvillo: 6/17/20
He's the champion, but Alexander Volkanovski still feels like he's got something to prove at UFC 251 when he puts his featherweight belt on the line against beloved fighter Max Holloway. Volkanovski tells Ariel about his renewed sense of motivation, his preparation for adverse conditions on Fight Island, and if he ever came close to fighting Henry Cejudo. Plus, Cynthia Calvillo discusses her move to flyweight, Jessica Eye's "weird" weigh-in performance last Saturday and how close she feels she is to challenging Valentina Shevchenko after defeating Eye (29:50). Ariel also delivers his thoughts on Amanda Nunes' recent comments about retirement (52:18).
DC & Helwani: Stipe Trilogy Fight, Masvidal's Missed Opportunity, Fight Island: 6/15/20
Daniel Cormier, who signed the Stipe Miocic trilogy fight last week, tells Ariel why he withheld the news from him on last week's show (15:15). Plus, DC on Jorge Masvidal's contract disputes, Fight Island, and the UFC 251 fighter facing the most pressure. Ariel also reveals why he only wears flannel shirts and DC admits he does not know the name of his pet bird.
Chael Sonnen Fired up About Fight Island, McGregor, Masvidal & Jones: 6/10/20
Following an "avalanche" of UFC news, ESPN's Chael Sonnen joins Ariel to discuss the revealing of Fight Island and a stacked UFC 251 card (15:38). Then, Sonnen unleashes on Ariel while talking about Jorge Masvidal's stalled negotiations, the UFC's failure to land Conor McGregor a fight, and Jon Jones' demands. Plus, Daniel Cormier vs. Stipe Miocic III (49:56).
DC & Helwani: McGregor's Retirement, UFC 250 Recap, Stipe/DC Latest: 6/8/20
Conor McGregor's retirement took the sports world by storm late Saturday night, and Daniel Cormier joins Ariel to explain the similarities and differences between McGregor's gripes with the UFC as compared to those of Jorge Masvidal, Jon Jones and Henry Cejudo (34:50). Plus, DC's advice to Amanda Nunes following her dominant UFC 250 performance, Aljamain Sterling's potential, the return of Cody Garbrandt, the fast-rising star of Sean O'Malley and much more, including an update on the potential trilogy fight between DC & Stipe Miocic (1:00:05).
Woodley, Spencer, Sterling, Sandhagen : 6/3/20
Days before UFC 250, headlining women's bantamweight contender Felicia Spencer joins Ariel to discuss her first UFC title fight appearance, what it was like to prepare during a pandemic, and Amanda Nunes' greatest weakness. Then, UFC bantamweight Aljamain Sterling explains his frustration with not being featured in Saturday's co-main event and also discusses the state of the division now that Henry Cejudo is out of the picture (27:35). Sterling's opponent, Cory Sandhagen, then tells Ariel about a very different fight week experience and why he believes he's a "more impressive" fighter than Sterling (44:45). Lastly, Tyron Woodley, who lost in a welterweight bout last weekend, explains why he's at an "eerie peace" with the loss before passionately describing how he hopes to make an impact in a country that badly needs it (1:05:42).
DC & Helwani: A Nation in Turmoil, Jon Jones vs. the UFC, Gilbert's Rise: 6/1/20
Daniel Cormier joins Ariel (as a co-host, not an interviewee) to recap the events of the last week, both in and out of the Octagon. DC explains why he thinks Jon Jones' threats of relinquishing his light heavyweight belt are legit (24:42) and also tells Ariel why -- after calling Gilbert Burns' dominant performance over Tyron Woodley this past weekend -- he believes the Brazilian deserves a shot at the welterweight title (47:30). Plus, Ariel and DC each send a message to a country currently embroiled in chaos.
Masvidal, Covington, Woodley, Ngannou: 5/27/20
BMF champion Jorge Masvidal takes Ariel into the back-and-forth conversations he and Kamaru Usman have had regarding a welterweight title fight, and Masvidal also talks about why he's happy Colby Covington no longer trains at American Top Team (1:02:36). Before that, Covington himself opens up on his departure from ATT, the founding of Colby Covington Inc., who he hopes to fight next, and his beef with WWE's Drew McIntyre (32:30). Tyron Woodley, set to fight Gilbert Burns on Saturday night, discusses his status in the welterweight title conversation and why he doesn't regret the extracurriculars he participates in outside of fighting (5:10). Plus, heavyweight Francis Ngannou talks about the speculated Jon Jones fight and why it's fallen through this time, if a Jones fight or Stipe Miocic rematch would be bigger, and what might happen when he eventually hits free agency (1:21:32).
DC & Helwani: Welterweight Logjam, Vacant Bantamweight Title: 5/25/20
Daniel Cormier tells Ariel who he'd like to see Kamaru Usman defend his welterweight belt against now that Jorge Masvidal wants to take his business elsewhere (41:35). Plus, with Henry Cejudo's retirement official, the guys discuss who deserves a bantamweight title shot (33:10), as well as what must happen before a Jon Jones/Francis Ngannou heavyweight bout can get signed (53:40). And, Ariel takes credit for helping propel DC's UFC career.
Anthony Smith Breaks Silence, Jim Ross Attends UFC Jacksonville: 5/20/20
One week after his controversial Fight Night bout against Glover Teixeira, UFC light heavyweight contender Anthony Smith passionately defends decisions made by his corner and referee Jason Herzog, each of whom allowed the fight to continue longer than most believe it should have. Plus, WWE legend and AEW commentator Jim Ross talks to Ariel about how he scored a ticket to UFC Jacksonville, comparisons between Dana White and Vince MacMahon, why the fan-less MMA experience works on TV and much more (52:32).
DC & Helwani: Jacksonville Recap, Jon Jones Latest, DC's Fight Island Plan: 5/18/20
Daniel Cormier and Ariel put a bow on the Jacksonville events before discussing whether Jon Jones can move up to heavyweight and beat Francis Ngannou (44:42), Justin Gaethje's comments on Conor McGregor (56:48) and DC's dream scenario for McGregor/Diaz III. Plus, some love for "The Beverly Hillbillies."
UFC Jacksonville Post-Show, The Undertaker's 10-Year-Old Secret: 5/13/20
After a controversial main event between Anthony Smith and Glover Teixeira, a fiery Chael Sonnen joins Ariel on ESPN Radio to explain why Wednesday night's events were "disgusting" (14:06). UFC lightweight Drew Dober also explains why, at age 31, he feels more confident than ever following his victory over Alexander Hernandez in Jacksonville. Plus, in a moment he's been waiting the past 10 years for, Ariel asks The Undertaker to reveal a big secret (43:35).
DC & Helwani: Recapping UFC 249; Cruz & Ngannou: 5/11/20
Fresh off calling the fights in Jacksonville, Daniel Cormier rejoins Ariel to break down Justin Gaethje's impressive performance, Henry Cejudo's sudden retirement and Stipe Miocic's unwillingness to fight him soon. They also talk about calling fights in an empty arena...and DC breaks big personal news! Then, Dominick Cruz joins Ariel two days after his UFC 249 bantamweight title loss to discuss the controversial early stoppage to the fight, his issues with the referee, and the devastation of losing after a 3+ year layoff from the sport (1:20:12). And, Francis Ngannou talks about his big knockout, the state of the heavyweight division and why the past year has been so frustrating for him (1:57:00).
UFC 249 Preview: Ferguson, Waterson, Stephens: 5/6/20
The headliner of Saturday night's highly-anticipated UFC 249 card, Tony Ferguson, joins Ariel to talk about how he's feeling heading into the interim lightweight title fight, and why he won't fall for the trap Justin Gaethje may be setting (7:00). Then, strawweight Michelle Waterson discusses her unique training camp experience, lessons learned from her loss to Joanna Jedrzejczyk, her matchup with Carla Esparza and more (15:32). Featherweight Jeremy Stephens also explains why he's been away from social media, why he was born for this moment, and what it's been like training alongside Dominick Cruz (39:40). Plus, TST tells some wild stories from the weekend (1:01:00).
DC & Helwani: UFC 249 Matchups, Cowboy's Comments, A Message for Stipe: 5/4/20
Fight week is back! To celebrate the occasion, Daniel Cormier and Ariel discuss why Tony Ferguson vs. Justin Gaethje won't disappoint (47:08). Plus, DC calls out Stipe Miocic (1:03:40) and gives his take on Donald Cerrone's recent comments about the Conor McGregor fight (33:54). DC also talks about his relationship with Dwayne "The Rock" Johnson right after we learn of another one of Ariel's childhood enemies.
Robert Whittaker Opens Up, Bob Arum on Boxing's Future: 4/29/20
Former UFC middleweight champion Robert Whittaker tells Ariel why he needed time off after losing the belt to Israel Adesanya, if he considered walking away from the sport entirely, his experience grappling with his wife during quarantine, and why he's excited to face Darren Till later in 2020. Plus, Top Rank Founder/CEO Bob Arum -- who began postponing boxing events in late February -- explains what must happen for boxing to return, how the coronavirus challenge stacks up against others he's faced in his storied career, if Wilder/Fury III could be fought without fans, and more (38:45). Ariel also gives his thoughts on the perception of Cowboy Cerrone (1:14:20).
DC & Helwani: Cejudo vs. Cruz & Risk/Reward for Top Fighters: 4/27/20
One week after Amanda Nunes' decision to withdraw from UFC 249, Ariel asks Daniel Cormier the question: What do top fighters have to gain (or lose) by fighting under adverse circumstances? Plus, DC tells Ariel about the real Henry Cejudo and whether Dominick Cruz has a shot at dethroning him at 249 (17:08). The guys also talk about their elementary school nemeses (49:34).
Reuniting With Jason "Mayhem" Miller: 4/22/20
A decade ago, Jason "Mayhem" Miller was one of the most popular MMA fighters on the planet. But when his fighting career came to a halt in 2012, his life took a dramatic turn for the worse, with years of arrests and prison stints to show for it. Today, nearly eight years after Miller infamously walked off Ariel's set, the guys reconnect to talk about the rise and fall and -- maybe -- rise again of "Mayhem."
DC & Helwani: Ferguson's Weight Cut & Strikeforce Memories: 4/20/20
Daniel Cormier tells Ariel whether it was smart or foolish for Tony Ferguson to make weight this past weekend, despite possibly having an interim title shot on May 9 (13:06). Plus, the guys remember DC's UFC debut - which happened seven years ago today -- before discussing how MMA history would be different had Strikeforce stayed around longer (31:50).
Tony Ferguson Exclusive: 4/17/20
Tony Ferguson speaks with Ariel moments after making weight on Friday for a fight that isn't happening. The former interim UFC lightweight champion talks about why he's decided to make weight, if he's fighting on May 9 against Justin Gaethje, the crazy past month, Conor McGregor's Twitter comments about him and more.
Georges St-Pierre & Shaquille O'Neal: 4/15/20
Two of the greatest athletes of all time, the first being UFC legend Georges St-Pierre, join Ariel to discuss what it would take to pull him out of retirement, the love/hate relationship he has with fighting, where he belongs in the G.O.A.T. conversation, and how he avoided trouble despite being in the public eye. Then, Basketball Hall of Famer Shaquille O'Neal explains how MMA training helped him win multiple NBA titles and why he feels his Lakers team could have beaten Michael Jordan's Bulls (52:50). Plus, "TST's Minimalist Tip of the Week" (1:14:28).
DC & Helwani: UFC 249 Postponement & Angry Ronda Rousey: 4/13/20
Daniel Cormier was pegged to be on the broadcast team for UFC 249, and he tells Ariel how the UFC was preparing to make the event as safe as it possibly could be (9:07). Plus, DC takes us into the psyche of the fighter during this time before the guys try to make sense of Ronda Rousey's fiery comments about WWE fans (34:00). And, could Ariel beat Ben Askren in a boxing match?
Island Fighting, Israel Adesanya & McGregor Memories: 4/8/20
Chael Sonnen, who once fought on an island, tells Ariel about his own experiences before the two friends discuss Sonnen's fascination with the TBD location of UFC 249, the UFC's harrowing back to its early days, a stacked lightweight division, and how Conor McGregor could somehow become the top contender in the welterweight division. Plus, John Kavanagh of SBG Ireland shares memories of McGregor's UFC debut -- seven years ago this week -- (1:23:04) and UFC middleweight champion Israel Adesanya explains why he wants to fight on the island, why he respects Dana White's efforts to keep UFC events going, why he vows to not repeat Jon Jones' mistakes and much more (54:52).
DC & Helwani: Khabib/Ferguson Latest, Thoughts on Jon Jones & Stipe Miocic: 4/6/20
With the UFC reportedly close to finalizing a location for UFC 249, Daniel Cormier and Ariel discuss possible matchups, as well as Khabib's handling of the situation (10:20). Plus, DC explains why he thinks Jon Jones' latest incident won't change him (33:16) and why he understands that Stipe Miocic isn't thinking about a trilogy fight right now (27:44). And, Wrestlemania 36 reaction and a mysterious text Jones once sent to DC.
Tony Ferguson Exclusive, Triple H, Stipe Miocic: 4/1/20
Tony Ferguson explains to Ariel why he believes Khabib Nurmagomedov is "running away" from him, why the highly-anticipated fight won't ever happen, and if he's willing to face top contender Justin Gaethje at UFC 249 (5:05). UFC heavyweight champion Stipe Miocic also gives the latest on his injured eye and discusses his role in combating the coronavirus as a part-time firefighter (43:31). Plus, professional wrestling titan Triple H on why WrestleMania 36 is a go (19:36), Ariel delivers his thoughts on UFC 249 (11:44), and TST gives his "Minimalist Tip of the Week" (1:01:13).
DC & Helwani: UFC 249 Latest and Jon Jones Arrest Reaction: 3/30/20
Due to travel restrictions, the UFC 249 headliner between Khabib Nurmagomedov and Tony Ferguson looks like it won't happen...again. Daniel Cormier and Ariel discuss who should replace Khabib and why the UFC is so devoted to salvaging the event. Plus, DC builds his dream 249 card (21:28) and the guys each explain why they're worried about Jon Jones following his latest arrest, and if they think Jones is capable of changing (33:06). Oh yeah, and DC talks about the time he spent five days in jail.
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