What Athletes Eat: Alysia Montaño's Speed-Day Breakfast

American runner Alysia Montaño has the perfect breakfast for her speed-day workout that will get anyone ready to dominate the day.

What Athletes Eat: Candace Hill's smoothie

U.S. track and field sprinter Candace Hill's smoothie is a great post workout drink to quench your thirst.

What athletes eat: MMA fighter Danyelle Wolf's unusual egg breakfast

Natalie Gingerich Mackenzie

Danyelle Wolf recently made the switch from boxing to MMA, and she won gold at the 2016 jiu-jitsu world championships. When she needs a flexible meal that's both sweet and healthy, she turns to this egg, banana and almond-butter dish. Read more ...