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How to watch or listen to Ariel Helwani's MMA Show

Kamaru Usman defeated Tyron Woodley at UFC 235 in March for the UFC's welterweight belt. Joe Amon for ESPN

It's Monday, time for another edition of Ariel Helwani's MMA Show.

This week's show, aired live on Twitter and YouTube, features a current UFC champion, a fighter who'll soon compete for a belt as well as multiple rising stars in the sport. Following the show, the entirety can be listened to via the ESPN podcast center.

Here's the lineup:

• 1:05 p.m. - Henry Cejudo

• 1:25 - Marlon Moraes

• 1:40 - Kamaru Usman

• 2:00 - Luke Rockhold

• 2:15 - Anthony Pettis

• 2:30 - Curtis Blaydes

• 2:45 - Derrick Lewis

• 3:00 - Urijah Faber

• 3:30 - Ronaldo "Jacare" Souza

• 3:45 - Royce White