BARCELONA, Spain -- He Zi claimed her second title of the world championships and kept up China's dominance at the diving pool with an easy win in the women's 3-meter springboard Saturday.
Already the 1-meter champion, He leaped higher than anyone off the taller springboard, setting up powerful spins and twists that clearly stood apart from the rest of the field. The 22-year-old Chinese diver led after every round, finished with 383.40 points and didn't even crack a smile when she climbed out of the pool after her final dive.
He, it seemed, was only competing against herself.
"I'm very happy to win the gold," she said through a translator. "But I'm not satisfied. I think I could have done better."
The real drama was for the other spots on the podium. China's Wang Han held on for the silver with 356.25, while Canada's Pamela Ware won the bronze at 350.25.
Ware settled down after hitting her third dive -- an inward 2½ somersault she considers the toughest on her program -- and the Canadian went on beat her previous personal best by eight points.
Still, she couldn't bear to watch as Italy's Tania Cagnotto and teammate Jennifer Abel, the only divers with a shot at medaling, completed their final dives. Neither scored quite high enough, with Cagnotto taking fourth at 345.45 and Abel next at 339.75.
Ware broke into a big grin when she realized she could do no worse than third, hugging her coaches and teammates.
"I was shaking, obviously," Ware said. "I really didn't realize I had third until I looked at the board. But I knew I had come out of the water with a personal best, so that's really good."
Maren Taylor of the U.S., competing in her first world championships, finished 11th.
The diving competition at the pool atop Montjuic, with its magnificent view of the sprawling city below, concludes Sunday with the final of men's 10-meter platform. It's the last -- and best chance -- for the American team to avoid a shutout.
Defending Olympic champion David Boudia led after a sterling performance in the semifinals. Boudia got things rolling with a brilliant opening dive, receiving one perfect 10 and nothing lower than a 9.0 from the judges for his armstand back double somersault with 2½ twists, barely leaving a ripple as he sliced through the water. He led after each of the six rounds, finishing with 534.40 points.
China's Qiu Bo, the silver medalist behind Boudia at the London Olympics, was out front after the morning preliminaries. He only finished sixth in the semifinals after a poor start, though still good enough to easily advance to the final.
Olympic bronze medalist Thomas Daley also was in the hunt, though he was limited by a triceps injury that required treatment after a shaky performance in the prelims. He looked more confident in the semifinals, advancing in seventh place. The top 12 will compete in the final.
China's He said she enjoyed diving at Montjuic, with the towering Sagrada Familia cathedral sticking out above the other rooftops in the city below.
"The Sagrada Familia is a really pretty place," He said. "When you dive, it is always in the background. I would really like to go there."
But all the medalists shook their heads when jokingly asked if they would like to hang around Barcelona to compete in a new world championship event. High diving begins Monday at a temporary tower -- 27 meters high for the men, 22 meters for the women -- set up along Barcelona's harbor.
"I'm staying on 3-meter," Ware said. "I would never have the courage to do that."