Therefore, seeing some of their impressive workout numbers Monday at the NFL combine shouldn't come as a surprise to anybody.
Cox, who gave up his senior season to turn pro, was on display for the first time for the scouts, and at 6-4 and 298 pounds, ran a 4.79 in the 40-yard dash, which was one of the fastest times at the combine for an interior defensive lineman. Cox also showed impressive strength by doing 30 repetitions of 225 pounds on the bench press.
The 6-1, 264-pound Ingram also ran a 4.79 in the 40-yard dash and did 28 repetitions on the bench press. Ingram played defensive end at South Carolina, but also slid inside to tackle some during his career. Some NFL scouts think Ingram could be an outside linebacker in a 3-4. He actually started his career at South Carolina as a linebacker.
Both Cox and Ingram were projected as first-round picks even before the NFL combine.
Somebody else who helped himself Monday was Florida defensive tackle Jaye Howard, who turned in a 4.82 in the 40.
LSU defensive tackle Michael Brockers didn't test as well as some had expected. He ran a 5.36 in the 40 and only did 19 repetitions on the bench.