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Mental Health Awareness Month 2020 - highlighting stories of key athletes to raise awareness

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Kevin Love wants people to social distance, not isolate (1:14)

Kevin Love stresses that people should still maintain their relationships with their friends and family while social distancing for the benefit of their mental health. (1:14)

In recognition of Mental Health Awareness Month 2020, this May, ESPN highlights the stories of athletes, coaches and other sports figures managing their mental health and well-being.

These stories reflect a broad range of subjects and experiences, including new challenges brought on by the coronavirus pandemic and social distancing.

The hope is that these stories help raise awareness, provide information and improve understanding about mental health, how sports figures seek treatment and the approaches that work for them.

Katie Lou Samuelson on her mental health journey: 'I was in denial about how I felt'

By Katie Lou Samuelson, as told to ESPN's Mechelle Voepel

When I look back on when I was dealing with depression and anxiety, it feels like I was putting together a puzzle. Slowly at first, because until recently, I didn't understand exactly what I was working on. Last year, I realized I needed to ask for help. It wasn't one moment. I just felt so overwhelmed by any slightest inconvenience. Something small would go wrong, and I didn't know if I was going to break down crying or get very angry. I felt like I had no more control over my emotions. Finally, I reached out to my agent and figured out a plan. I was able to speak to a mental health professional, someone who had more knowledge than I did. When I started talking about things that I didn't think made sense, it made perfect sense to them. And I felt this weight lifted from me.


On Behind The Racquet, Noah Rubin brings tennis players' mental, emotional challenges into focus

Noah Rubin's idea was simple, combining his passion for tennis, photography and journalism. Athletes would pose for a picture hiding their faces behind the strings of their racket. Then, in their own words, they would reveal the human struggles behind chasing greatness. Within an hour he had a name, "Behind The Racquet." He quickly registered Instagram and Gmail accounts and purchased the URL www.behindtheracquet.com for $750. As ESPN's Wayne Drehs writes, Rubin is now leading a conversation about losing streaks, pressure and loneliness.


Michael Phelps: 'This is the most overwhelmed I've ever felt'

By Michael Phelps, as told to ESPN's Wayne Drehs

How are you? We are asked that question every day. But how often do we just say "fine" or "good" and move on? How often do we actually admit the truth -- to ourselves as well as others? You want to know my truth? How am I doing? How am I handling quarantine and the global pandemic? Put it this way: I'm still breathing.

It has been one of those months. Nonstop, my mood jumping up and down and all around. The pandemic has been one of the scariest times I've been through. I'm thankful that my family and I are safe and healthy. I'm grateful we don't have to worry about paying bills or putting food on the table, like so many other folks right now. But still, I'm struggling.


Making mental health a priority during the pandemic

ESPN's Charlotte Gibson spoke with Rebecca Colasanto, a licensed clinical social worker and the system director of behavioral health for Bristol Health, about how to manage and respond to the anxiety and stress that come with these rare times. Colasanto shares how athletes, coaches and sport fans can cope and manage anxiety and stress during the outbreak of COVID-19.



For more information: The National Institute of Mental Health and the National Alliance on Mental Illness.



How the Big Ten is making mental health a growing priority

Big Ten commissioner Kevin Warren speaks of mental fitness with the intent and enthusiasm of a motivational speaker. The message is powerful -- the message inherent in his decision to deliver it even more so. As ESPN senior writer Ivan Maisel explains, the first major public initiative of Warren's tenure as only the sixth Big Ten Conference commissioner is directed toward neither money nor academics, the poles that hold up the intercollegiate athletic tent.


Inside the latest chapter of former Ohio State star Maurice Clarett's life turnaround

As ESPN senior writer Adam Rittenberg explains, Maurice Clarett, a former Ohio State Buckeyes legend, spent years in prison before working to get his life back on track. Clarett is now giving back and helping in the communities he always hoped to impact.


Brad 'Scar' Vaughn takes time away from gaming for better work-life balance

Some might conclude that professional gamers live a dream, getting paid to play video games. But Brad "Scar" Vaughn, who most recently finished 9-12th place at the Final Kombat 2020 competition in Chicago, has dealt with depression as a gamer. As Brando Simeo Starkey writes for The Undefeated, Vaughn warns against the idea that the dream comes with no costs.


Vols QB Brian Maurer shares story to help others living with depression

"My goal was not to bring attention to myself, but to bring attention to mental health," Tennessee QB Brian Maurer told ESPN's Chris Low. "It's something a lot of people struggle with. And not only younger people, but all people. They battle it every day and keep it a secret. My thinking was that if a college athlete can come out and speak about how seeking help is the most important thing you can do, then maybe all those people out there struggling will reach out to somebody and know that there is always hope."


Mental health and the NBA

ESPN senior writer Jackie MacMullan explores mental health and the NBA in this five-part series that first appeared in August 2018.


Oh yes, there's Laughter Permitted

In a special episode of the Laughter Permitted podcast, mental skills coach Colleen Hacker joins Julie Foudy and Lynn Olszowy -- at a safe social distance via Skype -- to share strategies used by elite athletes that can be applied to dealing with the anxiety and uncertainty surrounding the coronavirus outbreak.

Hacker, an expert on the psychology of peak performance, works with professional and Olympic athletes in a variety of sports including the NFL, MLB, PGA, LPGA, U.S. swimming, U.S. speed skating, U.S. track and field, U.S. soccer and U.S. hockey. She offers her unique insights on how we can positively frame our mindsets, use laughter as the antidote to stress and view social distancing as an opportunity.


'We have to try to help each other'

How NHL goalie Robin Lehner used his platform to drive a conversation about mental health. ESPN hockey reporter Emily Kaplan explains.



More coverage

Eagles' Rodney McLeod talks mental health, Jalen Hurts and leadership

Tyson Fury opens up on mental health struggles: 'I lost the urge to live'

NBA officials, staffers worry about psychological effects of return to activities


Denied on the doorstep of the Final Four: Two shots she'll never forget

Xavier's Dee Dee Jernigan missed two wide-open layups in the final seconds in the 2010 Elite Eight. A decade later, ESPN's Josh Weinfuss writes, she's learning to move past the pain.


Mental, physical health key during shutdown

With on-field action shuttered for the foreseeable future, the AFL's Gold Coast Suns have turned their attention to ensuring players are in the best possible physical and mental shape ahead of a competition restart, Matt Walsh writes.


'I was just in a real bad place'

Dallas Cowboys pass-rusher Randy Gregory sought help for depression, drugs and other issues. In this story by ESPN senior writer Elizabeth Merrill, which originally posted Dec. 4, 2018, he was playing football again, fighting to stay clean and trying to help his team to the playoffs.


After the hashtags, are you ready to listen?

In this first-person essay marking World Mental Health Day in 2018, former Oregon State volleyball player Lanesha Reagan shares how she started a movement at school with her candid blog about mental illness.


Megan Anderson: 'I was just so scared to do anything'

UFC fighter Megan Anderson discussed her 2010 suicide attempt and subsequent depression in an interview on Ariel Helwani's MMA Show in late 2019.


Divided we dance, united we move

You see them everywhere, homemade workout videos of people missing their long-lost classes now dancing or spinning or exercising alone. Living in the age of the coronavirus feels both hopeful and hopelessly lonely. Still, as ESPN senior writer Allison Glock shares in this essay, we find a way to dance together.


The story of Madison Holleran

On Instagram, Madison Holleran's life looked ideal: star athlete, bright student, beloved friend. But as Kate Fagan wrote in this 2015 story for espnW, the photos hid the reality of someone struggling to go on.


National Suicide Prevention Lifeline: 1-800-273-8255


Solomon Thomas passionate in his fight for suicide prevention

NFL defensive lineman Solomon Thomas is now a distinct and important voice in shining a light on the issues of mental health and suicide, writes ESPN's Nick Wagoner in May 2019. Ella Thomas, Solomon's sister, died by suicide on Jan. 23, 2018. She was 24.