#WorkoutWednesday: Natasha Hastings posts video of her intense workout on stadium steps

Not only is it a new year, but it's also #WorkoutWednesday! So clearly it's time for a little motivation to get all of us in gear. Thankfully, two-time Olympic gold medalist and track star Natasha Hastings is here to help.

The 30-year-old posted a video of her workout routine on YouTube, and let's just say it is INTENSE. Hopping up stadium stairs on ONE FOOT at a time, Hastings hilariously called it "Death by stadium steps" on Twitter and even joked about hating her coach in the clip. She confesses that she didn't even think she would complete the exercise and that her legs felt like bricks. It's nice to know that elite athletes struggle in their workouts, too.

Major props to anyone who is now thinking of replicating this workout at home. I will probably just stick to the treadmill, however.

See something entertaining on social media that you think deserves to be shared? Let me know on Twitter, @darcymaine_espn.