2020 ScheduleAll times ET

2020 Schedule
7-3, 1st in NFC West

Brady Henderson ESPN 

The Seahawks listed RB Chris Carson as limited and RT Brandon Shell as a non-participant Friday for the second straight day (Thursday was an estimation as Seattle didn't practice). Carson still appears to be on track to return for Monday night's game at Philadelphia as do CB Shaquill Griffin and C Ethan Pocic. Shell is looking doubtful. Cedric Ogbuehi is listed as Seattle's backup at RT and LT.

Clark: 'The Eagles are a flat out mess' (1:05)
1h
Abbie Parr/Getty Images
5hBrady Henderson

Seattle's Adams better but 'playing with one arm'

After injuring his shoulder in Week 10, Seahawks safety Jamal Adams hasn't missed any time and is "getting better" after playing the past two games "with one arm."

13h

KJZ Hour 3: Are we really choosing between Wilson & Wentz?!?

Todd Archer joins to talk about the Cowboys awful performance vs. Washington on Thanksgiving and how hot Mike McCarthy's seat is. John Keim joins to talk about Alex Smith's future in Washington after this season. Iowa AD & CFP Committee Chairman Gary Barta joins to try to shed some light on how the first CFP rankings shook out this week. Plus, Jordan & Shae play Take Your Pick.

Brady Henderson ESPN 

The Seahawks' estimated practice report for Thursday, their first of the week heading into Monday night's game at Philadelphia, list RB Chris Carson as limited and RT Brandon Shell as not practicing. Pete Carroll has said Carson is expected play after missing the last four games and that Shell will be a close call.

Brady Henderson ESPN 

Why did Bobby Wagner feel the Seahawks' defense needed to hold its accountability meeting last week? "I think sometimes it's good to hear the guys around you talk about their assignments, talk about what they have because it lets you trust the guys around you," he said. Wagner felt that trust was hard to gain in a condensed offseason and with many of their team meetings taking place virtually.

Brady Henderson ESPN 

Seahawks DC Ken Norton Jr. said he got an early start in learning to handle criticism thanks to his dad's boxing career. He was a young kid when Norton Sr., the ex-heavyweight champ, got knocked out. "So when it comes to me, I have a certain way to deal with it," he said. "I understand and I get it. It's a matter of us taking care of our business, and if we take care of our business ... we play the way we're supposed to then you quiet the noise." Norton's defense did that last week vs. Arizona.

Brady Henderson ESPN 

Pete Carroll said practice squad TE/DE Stephen Sullivan landed on IR because he needed surgery for a sports hernia. The rookie seventh-round pick played in one game at DE but will return to TE when he recovers. "He had a terrific introduction to us," Carroll said. "We liked him on offense. We liked him on defense. The coaches were battling over him. That's a really positive thing. Very few players bring that to a club. So we'll get him fixed up and he'll have a great offseason hopefully for us."

Brady Henderson ESPN 

Pete Carroll said CB Shaquill Griffin and C Ethan Pocic practiced Tuesday, a good sign for their availability for Monday night's game at Philadelphia. DE Darrell Taylor (NFI) didn't begin practicing Tuesday as Carroll had hoped, but Carroll still thinks it could happen this week. He's looking to next week for RB Rashaad Penny (PUP) to begin practicing. "He's very close," Carroll said."I wouldn't think he's two weeks away." RT Brandon Shell (high-ankle sprain) will be a close call for Monday.

Brady Henderson ESPN 

Pete Carroll said Chris Carson practiced Tuesday as the Seahawks began preparations for Monday night's game at Philadelphia. Carson (foot) still appears to be on track to play after missing the last four games. The Seahawks got Carlos Hyde back last week, so the top of their backfield depth chart is getting healthier. However, Carroll said Travis Homer (wrist) isn't available right now. Bo Scarbrough, elevated from the practice squad for last week's game, landed on IR due to a torn hamstring.

Brady Henderson ESPN 

Pete Carroll hopes tight end Greg Olsen can return late in the season from his plantar fascia tear. Carroll said the Seahawks are shooting for a recovery time of four to six weeks, "maybe on the early end of that, and see what happens ... He been through this before. He knows what he's into and all that, so he'll know the most as he gets going. He's still pretty sore, thought, right now." Fourth-round pick Colby Parkinson will play more in Olsen's absence behind Will Dissly and Jacob Hollister.

Brady Henderson ESPN 

Citing the current case counts of COVID-19 in Washington state, the Seahawks announced they'll continue playing without fans at Lumen Field for their next two home games: Dec. 6 vs. the Giants and Dec. 13 vs. the Jets. The announcement said no decision has been made for their final regular-season home game or any playoff games the Seahawks host.

7d

PTI: Seahawks Beat Cardinals

Tony Kornheiser and Frank Isola discuss the Seahawks' big win over the Cardinals, the Saints going with Taysom Hill over Jameis Winston, Gordon Hayward entering free agency, and much more.

7d

ATH: NFL Football Preview

Tony Reali and the national panel discuss Seattle's Thursday Night Football win over Arizona, Sean Payton's decision to start Taysom Hill over Jameis Winston, Sunday's important Titans-Ravens game, and much more.

Brady Henderson ESPN 

ESPN's Football Power Index gives the Seahawks a 95% chance to make the playoffs and a 52% chance to win the NFC West after their victory over Arizona. Both figures are best in the division. At 7-3, Seattle has a slim lead in the standings over the Rams (6-3) and Cardinals (6-4). But the Seahawks have the NFL's third-easiest remaining schedule, according to ESPN Stats & Information. Their next four opponents (Eagles, Giants, Jets, Washington) are a combined 8-21-1.

Brady Henderson ESPN 

The Seahawks have leaned more on Russell Wilson's arm this year, especially when Chris Carson and Carlos Hyde were both out. But Pete Carroll sounds like he's ready to run more now that his backfield is returning to full strength. He said they didn't really have to run early on, "but now we do and you can see it. As the defenses are catching up and they're slowing things down and not as many points are being scored, you've got to balance out and have everything available … Chris brings us that.”

Brady Henderson ESPN 

The Seahawks lightened Tyler Lockett's workload Thursday night, using him on 49 of 66 offensive snaps as he played through what Pete Carroll called a sprained knee. He caught all nine of his targets for 67 yards and a touchdown. Carroll was impressed with Lockett's attitude as he worked through the injury, saying: "His knee was really blown up coming out of the [Rams] game. They had to do some stuff to get the swelling out and all that. He never wavered and played a great football game for us."

Brady Henderson ESPN 

The Carlos Dunlap trade has been a boon for the Seahawks. He sealed their win over Arizona with his second sack of the night, giving him 3.5 sacks to go along with seven additional QB hits and five tackles for loss in three games with Seattle. He's started all three while playing at least 68% of their defensive snaps, including 51 of 67 Thursday. He's been adjusting to a new defense and team on the fly while still producing and playing a starting role. "His smarts show up," Pete Carroll said.

Team Stats

Passing Yards278.76th
Rushing Yards121.3Tied-11th
Points For31.62nd
Points Against28.75th