Boomers star Isaac Humphries announces retirement

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Isaac Humphries has called time on his basketball career.

The Australian big-man - who was one of the country's most prolific junior players, before putting together a nearly decade-long professional career that included time in the NBA, G-League, Europe, as well as a long stint in the NBL - announced his retirement from the sport on Tuesday, citing an ongoing battle with a taxing knee injury.

Humphries is retiring at just 28, with his knee no longer responding to treatment or rehab.

"It's gotten worse over time, and it hit a wall at the start of the season," Humphries told ESPN. "We had to seek more medical advice about how to handle it and what our options were. It quickly became clear there wasn't really an option. Retiring made the most sense, for a lot of reasons, but mostly for my quality of life and the health of my knee for the rest of my life.

"It's just really bad cards that I've been dealt."

What makes the retirement feel so abrupt is that Humphries is coming off one of the best seasons of his professional career, averaging 12.6 points, 5.0 rebounds, and 1.5 blocks per game for a 36ers team that came within a hair of winning the 2025 NBL Championship, and seemingly moving extremely well.

Humphries was set to enter his sixth campaign with the Adelaide 36ers when his knee became bothersome through the preseason. He travelled to Melbourne in September to see multiple specialists, with the hopes of finding a way to play in the 2026-27 NBL season. One of the options was for Humphries to undergo different trial therapies, with an eye toward being ready to play by the back-end of the season - hoping to avenge his team's Championship Series loss - but retirement became the most sensible option, which in turn allowed the 36ers to imminently find his replacement.

"That was weighing on me a lot," Humphries told ESPN, on not being able to return to the team he played a key role in leading through a deep playoff run last season.

"It was a big reason why I wanted to try all of these trial things for my knee to maybe get back and finish the year with the boys, and have a good playoff campaign. It's not easy walking away from a club that you've sort of built for the last seven years, just as you're getting to the point of being a serious contender... It's certainly not easy to comprehend for me.

"Ultimately, this was as much a selfless decision as it was a selfish one. Given how the team was structured around me playing, and that I had such a small chance of being able to play again, I needed to sit and think about what's best for me, but also what's best for the team here. What we landed on was that it's best I walk away right now, and let the team progress with someone who can play.

"We met in the middle, where I can go away and put full focus on my health while also making sure I made the decision at a point where I wasn't a burden on the 36ers, so they can go and find my replacement as quickly as possible."

Humphries was in the final season of a three-year deal, and says he and the 36ers - the team he co-captained last season - have set a plan in place for him to be around the organisation in different capacities over the next few seasons: "The club's been great," he says. "I've loved my time here."

Humphries was one of Australia's top junior players, dominating at the 2014 FIBA U17 World Cup in Dubai, before ultimately committing to college powerhouse Kentucky. The Sydney native began his professional basketball career as an 19-year-old with his hometown Kings in the NBL, winning the league's Rookie of the Year award in 2018.

After a stint in Europe and the G-League, Humphries earned his first NBA contract, playing for the Atlanta Hawks in five regular season games to end the 2018-19 season. He would also have a stint with the Orlando Magic organisation, before returning to the NBL to play out the remainder of his career.

"I'm definitely proud of what I achieved in my career," Humphries said.

"There are boxes I wanted to tick and probably didn't, and that's not regret but just not how it went for me in the end.

"I've been reflecting a lot over the past few weeks while making this decision, and I'm really proud. I'm proud of two NBA jerseys, of playing for the national team, of being captain of a club I played seven years for, of making history. I went to Kentucky at 17, one of the youngest players in NCAA history.

"I can move into a new chapter feeling really proud of what I've done on a basketball court."

Humphries' impact also extended into the social space. In November 2022, as a member of Melbourne United, Humphries came out as gay, becoming the only active openly gay male basketball player in a top-tier league in the world. His decision to come out made him a pioneer in male team sports across the globe, and his story thrust him into the world of mental health advocacy.

"I got four years of playing as an openly gay man, and that's really meaningful for someone in my community," Humphries said.

"I'm proud that it's what a lot of people know me for. The biggest question for me now is how I continue that legacy without playing every week and being that physical representation. I still want to make change. I didn't do it for no reason.

"I hope there's a legacy there that shows people can do it. If there's anyone else in the closet who wants to do it one day, I hope my moment shows them that you can."

As for what's next for Humphries, he remained coy. During his time as a basketball player, Humphries also focused on his music career. He wrote and released music, and performed at the Adelaide Fringe - Australia's largest arts festival - in both 2024 and 2025.

"I'm lucky to be in a situation where I've set up a lot of different things in my life," Humphries said.

"I think it's exciting that I can now explore the groundwork for those things. I've set the foundation for them, and now I get to explore them a bit more. That's my best answer for that right now. There are things in the works, and I always have things happening.

"I guess you'll have to wait and see."